What causes itchy and peeling feet?

The symptom of itching on the soles of the feet may cause peeling of the soles of the feet, which is mainly caused by athlete's foot or tinea pedis. It may also be caused by dehydration and peeling of the soles of the feet due to dry weather. Therefore, it is recommended that you should judge whether there is foot odor. If it is caused by athlete's foot, you should receive treatment in time, such as using white vinegar to soak your feet for sterilization and disinfection.

1. What causes itchy and peeling feet?

Athlete's foot causes peeling of the soles of feet

Athlete's foot is a very common fungal skin disease, which is generally common among male friends, and of course it is also more common among female friends. The cause of athlete's foot is mainly caused by dermatophytes. Athlete's foot has a serious course, and people who sweat easily on the soles of their feet are more serious. Dermatophytes can easily breed and spread, so these people are prone to peeling of the soles of their feet. Friends with athlete's foot must pay attention to foot hygiene, wash their feet frequently, and change shoes frequently.

Dry skin causing peeling on the soles of feet

People with dry skin are prone to peeling of their hands and feet. The main reason is that dry feet lead to insufficient oxygen or water supply to the epidermal cells of the feet, causing necrosis of the epidermal cells of the feet. The main high incidence seasons are autumn and winter. Such friends need to drink more water and eat more vegetables, which can effectively relieve the symptoms.

Lack of vitamin E in the body causes peeling of the soles of the feet

People who lack vitamin E are prone to peeling of the soles of their feet. The main reason is that some trace vitamins needed by the human body are lacking, which causes the skin to necrotize and peel. It is recommended that this type of friends eat more vegetables and fruits, and can also take some vitamin E appropriately.

Exfoliative keratolysis

Exfoliative keratolysis not only causes peeling of the soles of the feet, but in severe cases it can also cause pain in the soles of the feet and difficulty walking.

2. What to do if your feet itch and peel

The skin lesions of exfoliative keratolysis begin as needle-tip-sized white blisters that may gradually expand and rupture in the center to form paper-thin scaling, or they may merge into large exfoliations of the epidermis. They lack inflammatory characteristics and often occur symmetrically on the hands and feet, especially the palms. There are generally no subjective symptoms and they often heal on their own after a few weeks. They are prone to recurrence in warm seasons and are often accompanied by sweat blisters and localized hyperhidrosis. Most patients are adults. Treatment can be done by applying 10% urea cream externally and taking vitamin A, vitamin E, etc. orally.

Chronic eczema: Some people develop chronic eczema after repeated episodes of acute and subacute eczema on the palms and soles of their feet. The lesions are manifested as thickening and roughness of the skin in the affected area, with a small amount of thin scales on the surface. They often occur symmetrically and are extremely itchy. Take the medicine under the guidance of a doctor.

3. How to take care of itchy and peeling feet

Try to avoid mental stress and emotional excitement. Peeling of the palms is indeed annoying, especially for women who pay great attention to hand care. However, being irritated will not solve the problem, but will make the condition worse. Therefore, when peeling causes some itching, sedatives or antihistamines can be used appropriately to stabilize your mood.

Minimize contact with alkaline substances. Alkaline substances can cause peeling or aggravate peeling, so patients with seasonal peeling should minimize contact with alkaline substances. If you come into contact with laundry detergent, it is best to wear gloves and choose soap or hand sanitizer with less alkalinity as much as possible.