How to solve itchy and flaky face

As the weather has turned hot recently, many people's skin is in a state of dehydration, especially after being exposed to the sun, many people are particularly prone to itchy and flaky faces. For this situation, most people think that they have not done a good job of sun protection. In fact, it is not the case. Generally, itchy and flaky faces are caused by dehydration or allergies. Therefore, if you want to improve itchy and flaky faces, you must pay attention to hydration and anti-allergy work. The specific methods are as follows:

1. When taking a bath, you should choose a mild, preferably slightly acidic shower gel, and avoid using alkaline soaps with too strong cleaning power, because even the most neutral shower gel is alkaline compared to human skin. You should also avoid bathing in water that is too hot. It is best to use water that is similar to body temperature (not exceeding 40 degrees).

2. And you should shorten the bathing time appropriately to avoid excessive loss of water and fat due to heat. Do not scrub hard when taking a bath, because overheated water and vigorous scrubbing will wash away the skin's sebum, keratin and other protective layers, which can easily damage the skin and even cause local inflammation of the skin, making the nerves more excited and aggravating the itching.

3. Ten minutes after taking a shower, when the water on the skin surface is basically dry, apply moisturizing body lotion, especially to the particularly dry parts such as the limbs. This can help the skin restore the water and oil balance and form a thin film on the skin to prevent water evaporation.

Prevent dryness from eating

In the winter diet, it is very necessary to supplement vitamin B2 and vitamin C. Vitamin B2 is not found in high levels in grains and vegetables, but is mostly found in animal liver, eggs, milk, and beans; Vitamin C is mainly found in fresh vegetables and fruits.

This article has introduced the solution to itchy and flaky face very clearly. If you want to improve allergies, it is recommended that you eat more foods rich in vitamins, such as fresh vegetables and fruits. This is more effective in improving allergies, and can also solve the itchy and flaky face caused by allergies.