Introduction to spring moxibustion health-preserving methods

Now, with the continuous changes of the times and the continuous development of many technologies, we have entered an electronic age, but people have also entered a sub-healthy state. Only a lead can cause serious complications, especially in spring. Therefore, in spring, everyone must choose the correct health care. Now I will introduce to you the spring moxibustion health care method.

Method introduction:

Moxibustion on certain specific acupuncture points on the body can achieve the purpose of harmonizing Qi and blood, unblocking meridians, maintaining health, and prolonging life. It is also called health-care moxibustion.

Moxibustion has a long history of being used for disease prevention and health care. The book "Bian Que's Heart Book: You Must Know How to Support Yang" says: "When a person is healthy, he should often apply moxibustion to Guanyuan, Qihai, Mingmen, and Zhongwan. Although he cannot achieve immortality, he can at least live for more than a hundred years."

【Traditional Chinese Medicine Easy Moxibustion Therapy】

[Acupoints]: Qihai, Guanyuan, Zusanli, Pishu, Shenshu, Sanyinjiao

[Moxibustion]: Use moxa sticks for gentle moxibustion, 10-15 minutes per acupoint, twice a week, for 1-3 months or moxibustion with aconite

Moxibustion can prevent office syndrome

【Acupoints】: Guanyuan, Zhongwan, Dazhui, Zusanli, Yongquan

[Effects]: It plays a role in health care for people who lack exercise, helps regulate the internal organs, prevents cervical spondylosis caused by cold caused by air conditioning in the city, and has the effect of dispelling cold and replenishing yang.

[Moxibustion method]: Gentle moxibustion, 10-15 minutes per acupoint each time, 1-2 times a week, long-term persistence. The Dazhui point can be treated with moxibustion through ginger, 3-5 times each time, for about half an hour.

The above article introduces the methods of moxibustion health preservation in spring. I believe everyone has a preliminary understanding. You may as well try it in your life. This method of health preservation may get some unexpected results.