Many people have very tight working hours nowadays, especially in big cities where the pace of life is even faster. This can lead to many accidents and even compression fractures. This type of fracture is very likely to leave sequelae and is a permanent injury. Let us now learn about the treatment methods for the sequelae of compression fractures. Treatment: 1. Wear a waist belt to protect the waist muscles and reduce waist injuries. 2. Strengthen waist and back muscle exercises to promote blood circulation and enhance the strength of waist muscles. Lie face down, hold your head with both hands, fix your lower limbs, and lift your upper body upwards, just like sit-ups, but with opposite force. This and backward walking are both ways to exercise the waist and back muscles. 3. If the pain is severe, take ibuprofen orally or Zushima tablets orally. 4. Be careful not to overexert your waist What needs special attention now is to strengthen the functional exercise of the waist and back muscles, which is an effective measure to reduce and eliminate sequelae. This is a summary of modern scientific experience in treating lumbar compression fractures. Treatment must start from the whole body and be based on expanding microcirculation. Nutrition, spinal cord stimulation, nerve activation and other complex treatments. Auxiliary treatments include physical therapy, acupuncture, etc. Lumbar compression fractures are mostly caused by slight external force (osteoporosis in lumbar compression fractures). External force is the direct cause and most patients experience persistent pain. Conservative treatment is possible Treatment and surgery. For conservative treatment, patients can lie flat on a hard bed, or lie prone or sideways, and try to hyperextend the lumbar spine. Gradually increase the frequency and intensity of back muscle function exercises day by day, and get out of bed and move around when the condition recovers. For patients with intractable pain, they can be asked to rest in bed and given analgesic and symptomatic treatment. The above article introduces in detail the treatment methods for the sequelae of compression fractures. I believe everyone has some understanding. For patients with compression fractures, they should not do heavy physical work in their lives. They should pay more attention to rest and eat more nutritious food. |
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