What vitamins should I take if my face turns yellow

Around us, many people who are malnourished or have poor liver have yellow complexion. Yellow complexion not only affects the beauty of people's face, but also affects everyone's physical health. Therefore, if your face turns yellow, you need to treat it as soon as possible. Not only can you take medicine, but more importantly, you should supplement the body with vitamins. So, what vitamins should you take if your face turns yellow?

How to treat dull and yellow skin

Some people find that their skin color is dull and yellow. However, the nutrition of the skin comes from qi and blood. If the qi and blood are sufficient, this symptom will not occur. So, how to treat dull and yellow skin? Here is a detailed answer for you.

1. Drinking lemon juice and applying lemon juice on your face

principle:

Lemon is rich in vitamin C and is known as a "vitamin C warehouse". It has a very good whitening and freckle-removing effect. Applying lemon juice on the face can whiten and remove freckles.

Directions:

1. Drinking a glass of lemon juice every day can not only supplement vitamin C, but also whiten your skin.

2. Apply lemon juice evenly on your face. However, lemon is a photosensitive fruit, so you must not go outdoors in the sun immediately after using it, otherwise it will accelerate the production of melanin and spots.

2. Drink wolfberry tea or soup

principle:

Lycium barbarum can not only nourish the liver and kidneys, but also improve blood circulation in the face. Long-term consumption can make the facial skin white and rosy.

Directions:

1. Take an appropriate amount of wolfberry and make tea with boiling water, and take it every day.

2. When making soup, add a small amount of wolfberry to moisturize the skin and beautify the skin.

3. Apply applesauce mask

principle:

Apples are rich in fruit acid, which can accelerate the keratinization of the skin and the decomposition of melanin in the skin, achieving the effect of beautifying the skin.

Directions:

Put apples into a blender to make applesauce, add appropriate amount of honey and mix well. After washing your face, apply it evenly on your face. Keep it on for 20 minutes and then wash it off. Applesauce made from apples can remove melanin from the facial skin.