​Sweating on the upper body while soaking your feet is a sign of Qi deficiency

Foot soaking is a favorite choice of many people. This practice is very helpful for all aspects of the body. However, when soaking your feet, you should also pay attention to the methods and methods. Many people choose to soak their feet for a long time. Although the foot soaking time should be long, soaking your feet for too long will also have an impact on the body. So why does the upper body sweat when soaking your feet? This is also a manifestation of physical qi deficiency.

Sweating on the upper body while soaking your feet is a sign of Qi deficiency:

Generally speaking, it is enough to soak your feet until your back feels a little moist or your forehead is sweating. If you sweat too much or abnormally, your health may be threatened.

Soaking your feet will not cause sweating. If you are a woman, it is mostly due to physical weakness and coldness. Chinese medicine suggests that you can regulate your body by replenishing qi and blood, or you can soak your feet for a long time to open up the meridians and sweat glands.

Sweating on the upper body after soaking feet is mostly caused by qi deficiency. Qi deficiency is generally manifested as lack of energy, lack of physical strength and energy, and feeling tired after the slightest effort. If the condition is not serious, it can be treated through diet.

Sweating of the lower body after soaking feet is mostly caused by kidney cold. Kidney cold is a manifestation of imbalance of yin and yang in traditional Chinese medicine. It is recommended to eat more foods such as walnuts and sesame seeds, strengthen physical exercise, quit smoking and drinking, and adjust your mentality.

Knowing that sweating on the upper body after soaking your feet is a sign of qi deficiency, here is a tip: if you want to sweat and detoxify better while soaking your feet, you can drink a glass of water before and after soaking your feet to better replenish the water lost by your body.

After realizing that sweating on the upper body while soaking your feet is a problem of qi deficiency, you should adjust your body in time when this happens. Diet to improve your physical condition is a good choice. This approach does not harm the body in any aspect and is very helpful in improving the body's immunity, so it is a safe choice.