What are the steps to wash your hair correctly?

I believe everyone knows that hair is a vital part of our good looks. People go to the barber shop every month to style their hair in different ways and to nourish their hair. But what everyone doesn’t know is that there are also quite a few things to pay attention to when we wash our hair on a daily basis. Washing your hair is very important for health preservation. So what are the steps to wash your hair correctly? Let me introduce it to you today.

There is a science to washing your hair

Traditional Chinese medicine believes that "the kidneys store essence, and its beauty is in the hair." The health and luster of the hair are the standard of whether the kidney qi is abundant. Generally speaking, a head of moist black hair is often a sign of good health.

Step 1

Before washing your hair, comb your hair first, massage your scalp with the comb, and then rinse your hair with clean water. This can slightly reduce the dust, dirt and dandruff on the hair. In this way, when washing your hair, you can use less shampoo to reduce irritation to the scalp.

Step 2

Choose the most comfortable water temperature. You can test the water temperature with your scalp, but usually around 40 degrees is a more suitable water temperature. Then wet your hair thoroughly with warm water.

Step 3

Pour an appropriate amount of shampoo, about the size of a one-yuan coin, into your hand, add water and gently rub until foam forms, then apply it to your head to wash, then rinse it off. Repeat this twice to thoroughly clean your scalp and hair. Remember not to pour shampoo directly onto your head and rub it, as this can easily cause excessive shampoo concentration in the local area of ​​the scalp. Over time, this may lead to abnormal hair loss.

Step 4

When washing your hair, you should wash it in circular motions and massage your scalp with your fingertips to promote blood circulation. Remember not to scratch your scalp with your nails, as this action can easily injure the scalp. People with oily scalps should focus on cleaning the hair roots, while people with dry scalps should not cleanse for too long to avoid the shampoo being in contact with the scalp for too long.

Step 5

Rinse the shampoo off with plenty of water. If you don't rinse it clean, the shampoo residue will cause scalp allergies. Do not use overheated water during the rinsing process. Hot water is also a killer that damages the scalp. High temperature will cause the scalp to lose moisture and become dry. So, if you are worried about not rinsing it clean, you can rinse it several times with warm or cold water.

Step 6

After rinsing your hair, hold the roots of your hair with your hands first, then gently twist your hair like a rag to squeeze out the moisture. Then take an equal amount of conditioner as shampoo and apply it to the front, middle and back of the hair. You can use a comb instead of your fingers to allow the conditioner to adhere to your hair more evenly. If there are some places that are difficult to comb, you may want to add a little water to lubricate them.

Step 7

Finally, you can rinse off the conditioner. You can let the water temporarily concentrate on the ends of your hair, which can enhance the moisturizing of the ends of your hair that are easily damaged.

Through the above introduction, I believe everyone has a certain understanding of the correct steps of washing your hair. However, everyone must remember not to rub the hair when washing your hair. Rubbing will damage the hair scales and cause split ends. You can use a comb to comb it a few times to remove the dirt.