My elbows itch in the summer

Elbows become itchy in the summer. This is probably caused by seasonal allergies. The temperature in the summer is generally high, and it is also humid and hot, so it is easy to be exposed to allergens. If you want to relieve this symptom, it is best to go to the hospital to find out the allergens and then treat them symptomatically. Try not to be exposed to allergens at ordinary times, and try not to eat seafood during treatment.

What tests should be done for skin allergies?

1. Systemic or local rash, which may be accompanied by redness, swelling, dry scales, blisters, or scabs and exudate liquefaction of lesions; these lesions vary in shape and size. Other skin allergy symptoms include itching, sneezing, runny nose, tearful eyes, rash, airway obstruction, or skin symptoms such as urticaria.

2. For contact dermatitis caused by allergic reactions, the inspection project is mainly based on the inspection frame "A"; 2. For cases caused by primary irritants, if the lesions are extensive and accompanied by systemic symptoms, the inspection project may include the inspection frames "A" and "B".

3. Allergen test.

Diet for skin allergies

1. Dietary treatment for skin allergies

1. Mung bean and kelp soup

Ingredients: 30 grams of mung beans, 50 grams of soaked kelp, 100 grams of glutinous rice, and appropriate amount of brown sugar.

Method: First cook glutinous rice and mung beans into porridge, add kelp, cook for another 3 minutes, and then add brown sugar.

Efficacy: Clears away heat and detoxifies, helps the spleen and replenishes blood.

Applicable to: subacute eczema and skin itching.

2. Barley, mung bean and lily soup

Ingredients: 50 grams of coix seed, 25 grams of mung beans, 100 grams of fresh lily, and appropriate amount of white sugar.

Preparation: Remove the inner membrane of the lily, add salt and gently squeeze, then wash to remove the bitterness. Boil coix seeds and mung beans in water until half cooked, then add lilies and simmer until cooked through, then add sugar.

Efficacy: Clears away heat, detoxifies, quenches thirst and promotes diuresis.

Suitable for: eczema, urticaria, acne.

3. Barley and red bean soup

Ingredients: 30 grams each of coix rice and red beans.

Method: Boil the coix seed rice and red beans with appropriate amount of water, add appropriate amount of sugar, take twice a day for one month.

Efficacy: Clears heat, promotes diuresis and removes dampness.

Suitable for: eczema, skin allergic itching.

4. Purslane mixed with dried tofu

Ingredients: 250 grams of fresh purslane, 3 pieces of dried tofu.

Method: Wash purslane, soak it in boiling water for 5 minutes, squeeze it dry, and cut it into fine powder with a knife. Cut the dried tofu into small pieces, mix with purslane, add appropriate amount of sesame oil, and season.

Efficacy: Clears away heat and detoxifies, cools blood and stops bleeding.

Suitable for: acute eczema.

2. What foods are good for your health if you have skin allergies?

1. Supplement more vitamin C. Lack of vitamin C can easily make the skin rough and dry, leading to sensitive symptoms such as dermatitis and peeling. Among fruits and vegetables rich in vitamin C, pears and kiwi fruit are the first choice. Eating more of them can strengthen skin tissue and help fight against external allergies.

2. Drink herbal tea and other foods that can clear away heat and reduce fire.

3. What foods should you avoid if you have skin allergies?

1. Pay more attention to what you eat. You must not eat barbecue, no matter how delicious it is, as it can cause great damage to sensitive skin and cause it to become severely dehydrated.

2. Eat less fried food, and of course it is best not to eat it, whether it is a staple food or a snack.

3. It is better to avoid spicy food.

4. At the same time, you should also drink less alcohol.