What are the techniques for facial massage

Regularly massaging our face can make the skin firm and shiny. In daily life, insisting on massaging for 10 to 30 minutes every day will have very good results. I massage my facial muscles every day. My skin was very rough before, but now my pores are much finer. I believe many girls who love beauty will like it. So what are the techniques of facial massage? Let me share it with you all.

Soothing facial massage. Place your ten fingers one by one from the center of the face to the front of the ears, and massage gradually along the line of the hair. Use force when massaging, and go slowly and deeply, with the direction roughly from the face to the ears. Repeat several times until you feel the relaxation effect.

Massage cream massage method. Use the pads of your index and middle fingers on both hands when massaging. Massage in a spiral shape from the chin to the base of the ears, from the sides of the nose to the ends of the eyes, and from the forehead to the ends of the eyes. It will take about 2-3 minutes. The face can absorb the massage cream very well, and it can lift the skin and tighten the facial skin.

Massage method to eliminate facial edema. First, place your middle fingers on both sides of your nose and push upwards along the bridge of your nose. Repeat this several times to easily eliminate puffiness on your face. In addition, you can also place the palms of your hands on both sides of your cheeks and gently pull them up, repeating this several times, which can also help eliminate swelling.

Massage method to shrink the pores on the tip of the nose. First relax your face, then place a hot towel behind your neck to help the lymph flow smoothly. Then prepare two small spoons and warm them in water. Use two small spoons to gently scrape the sides and tip of your nose. Be sure to move back and forth several times. This will not only clean the pores, but also lift the surrounding skin.

Stretch your forehead: Use your fingertips to start from between the eyebrows and gently push the skin upwards for massage; then follow the forehead and massage towards the temples in a spiral motion, and finally press at the temples for 3 seconds. Promote blood circulation around the eyes: massage gently from the inner corner of the eye to the outer corner of the eye, alternating up and down, and finally press for 3 seconds each at the inner corner of the eye, under the brow bone and at the outer corner of the eye.

Facial massage techniques can promote blood circulation in our skin, which is very beneficial to our skin. However, developing good daily living habits is also very important for the skin. You also need to avoid staying up late and drink more water to help replenish moisture in the skin. Have you learned my facial massage techniques? I hope it will be helpful to you. I wish you good health.