What are the methods of increasing height through acupoint massage

As we all know, height can be increased through nutritional supplements and physical exercise. There are also many people who are discriminated against because of their short stature. They have tried many methods but their height has not changed. In fact, there are many acupoints in our human body, and regular massage can promote height growth. I have summarized the methods of increasing height through acupoint massage for everyone, I hope it can help you.

Abdominal massage

Parents can gently massage their children's abdomen clockwise for one minute and counterclockwise for one minute every day to regulate the spleen and stomach and replenish qi and blood.

Chiropractic

The child lies prone with his back exposed. Apply an appropriate amount of talcum powder. Use the middle finger, ring finger and little finger of both hands to make a half fist. Half-bend the index finger and straighten the thumb to aim at the front half of the index finger. Then press against the child's skin. Move the thumb and index finger forward, lift the skin and flesh, and twist it upward at the same time. Alternately push forward from both sides of the coccyx to both sides of the Dazhui point with both hands. Knead your child 3 to 5 times before going to bed every day. It is good for regulating the child's digestive system and enhancing resistance.

Press Baihui acupoint

Baihui point is located at the center of the top of the head, at the intersection of the line directly above the two ear corners and backwards from the center of the eyebrows. Parents can massage their child's Baihui acupoint 20 to 50 times a day to invigorate Yang Qi, strengthen the body, eliminate evil, and clear the head.

Take the three yang and three yin meridians

The outside of the arms and legs are the three yang meridians, and the inside are the three yin meridians. The three yang meridians should be pinched from top to bottom, and the three yin meridians should be pinched from bottom to top, 3 to 5 times each day.

Rub Yongquan acupoint

The Yongquan point is located in the palm of the foot. Rubbing it 30 to 50 times a day can nourish the kidneys.

Rub the spine

Parents can rub their children's spine with the palms of their hands, from bottom to top 5 to 7 times a day, to invigorate their yang energy.

After I have made a brief description of the method of increasing height through acupoint massage, I don't know if it can be helpful to you. In addition, to increase height, it is ultimately necessary to supplement more nutrients and do more physical exercise. Moreover, developing good living habits is beneficial to our height increase. I hope my method can really help you. I wish you happiness and health.