Introduction to tips for getting rid of acne

Acne itself is a very annoying thing. It is terrible to have an ugly face and feel that there are endless acne. Many people believe that it is okay to have acne when you are young, and that once puberty is over, the skin will naturally return to normal. This misconception has ruined countless young skin! In fact, once acne scars are formed, they will leave permanent marks on the face. Here I will introduce two methods to you, and I hope you will benefit from them. Here, I will introduce to you some simple and easy tips that can quickly and effectively relieve the symptoms of acne.

One of the tips to get rid of acne

: Facial cleansing is very important. Acne is often caused by excessive oil secretion that clogs the pores, so cleansing is very important at this time. Use a mild, neutral soap with little irritation to rub into bubbles in warm water (22-23 degrees), then use both hands to scoop up the bubbles and wash your face for 1 minute. Don't use too much force. Then wash with hot water (38-40 degrees) for 20 seconds, wipe off the water with a dry towel, and apply astringent lotion. This method must be used once in the morning and evening, and has obvious effects on early, middle and late stage acne.

Tips for getting rid of acne:

There are many factors that cause acne, and excessive stress is one of them. Effective ways to relieve stress include: using relaxing essential oils, dripping them into bath water or using them as incense; taking deep breaths, choosing the most comfortable position (such as standing against a wall with a cushion, or sitting firmly on the ground in a straight-backed chair); then beating the rhythm in your mind, inhaling for 4 beats, holding your breath for 7 beats, and exhaling for 8 beats. At the same time, do not eat high-stress foods. Stimulating foods are high-stress foods. Eating these foods will sometimes stimulate all the functions of the body to be in a state of alert. Stimulates the growth of acne.

By introducing these two methods, it is easy to give you some tips on how to get rid of acne. Only when you try to experience them once in real life will the results be convincing. However, after you have mastered the above acne removal methods, do not squeeze acne with your hands, and do not pick off scabs with your hands. Do not eat spicy and irritating foods, lead a normal daily life, do not stay up late to ensure sleep, and keep a good mood. Everyone will definitely learn it quickly and master it quickly in reality.