Benefits of washing your hair with salt water

Washing hair is something we do frequently, so how do we wash our hair? What do we add to the water when we wash our hair? I believe that people nowadays are very concerned about their hair, especially female friends. They have tried all kinds of conditioners and shampoos, but have you ever tried washing your hair with salt water? Do you know some of the benefits of washing your hair with salt water? Let's take a look at the benefits of washing your hair with salt water.

Benefits of washing your hair with salt water

Washing your hair with light salt water for a long time can prevent and reduce hair loss, and can also make your hair soft and shiny. Salt can also be used as medicine. Fry a tablespoon of salt until it is charred, and then take it with boiled water. It is the easiest to find and most effective emetic for food poisoning. Taking medicine with light salt water can lead the medicinal power into the kidney meridian. Healthy people can generally eat about 5 grams of salt a day, and no more than 10 grams. Long-term excessive consumption of salt is very harmful to human health. Chinese medicine believes that it will damage the blood, lungs, kidneys, and cause loss of face and skin luster, and can easily lead to high blood pressure, arteriosclerosis, myocardial infarction, stroke, and kidney disease. Excessive salt intake is a trigger of high blood pressure, which can cause water and sodium retention in body tissues and cause swelling. Therefore, in a sense, long-term excessive salt intake is equivalent to chronic suicide, so it should be used with caution.

So how do you wash your hair with salt water?

Before washing your hair, put a spoonful of salt into warm water, wait for it to melt and then use it to wash your hair. Let your hair soak in salt water for a while. Half an hour after washing, wash your hair with clean warm water (clean water without salt).

Washing your hair with salt water can treat seborrheic alopecia and inhibit the production of dandruff. Because table salt has a bactericidal effect, it can reduce scalp infection, so it has the effect of maintaining the scalp, inhibiting dandruff and preventing hair loss.

Some people may ask why hair feels drier and harder to comb after washing with salt?

That's because washing your hair with salt will wash away the oil on your hair, and the hair will become rusty and dull due to lack of nourishment. So after washing your hair with salt water, you must wash it again with shampoo.

Everyone should know the benefits of washing your hair with salt water, but you must master the correct way to wash your hair with salt water. Don't put too much salt. You can learn more about hair care. Through experiments in life, you can make your hair smoother.