When visiting relatives and friends during the Spring Festival, drinking and toasting are inevitable, but drunkenness is harmful to your health and can cause delays in work, so it is best to drink less. Recently, the Popular Health Network introduced some drinking skills to help you enjoy yourself while avoiding the side effects of drunkenness. Sit on the left side of the guest Sit on the left side of the guest. Because of the conversation, the body should turn right when toasting. The liver is located on the inner side of the lowest right rib, so this can stimulate the liver's metabolism. However, due to individual differences, the results vary. A sip of wine and a sip of water Drinking alternately in this way can dilute the alcohol concentration in the blood, but be careful not to add water to the wine. Sip The liver has a limited capacity to break down alcohol per hour. If it exceeds the capacity, the acetaldehyde concentration in the blood will increase, causing drunkenness. Therefore, when drinking, try to drink slowly and in small sips to give the liver time to break down the alcohol, while also avoiding overdrinking. Heat the wine before drinking Drinking cold wine will slow down the decomposition process of alcohol and make it easy to overdrink. It is recommended to heat the wine before drinking. Drink light-colored wine Brewed alcohol is more likely to cause a hangover than distilled alcohol. There are different shades of distilled liquor. For example, white wine is less likely to cause a hangover than red wine, and vodka is less likely to cause a hangover than whiskey. Eat before drinking Drinking on an empty stomach will cause a sudden increase in the alcohol concentration in the blood, causing drunkenness, and will damage the liver over time. It is recommended to eat a few bites of food before drinking. |
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