These seven methods can help you reduce hair loss

When autumn comes, people tend to lose their hair during the change of seasons. The following ways to avoid hair loss can help you reduce hair loss.

Apply shampoo directly to your head

Doing so will loosen the hair roots, which may cause abnormal hair loss over time. Before washing your hair, you should comb your hair and rinse it with clean water to remove dust and dandruff. Then pour shampoo on your hands, add water to make foam, and then apply it to your hair.

Wash your hair first and then condition it

Many people are used to using shampoo first and then conditioner when washing their hair, but if your hair is dry, you can apply a little conditioner first, rinse it clean, and then use shampoo. This will help protect the hair cuticle and avoid cracking and flaking. It should be noted that you still need to use conditioner after using shampoo.

Not drying your hair before applying conditioner

After washing your hair, you should dry your hair with a towel before applying conditioner, otherwise the moisture will affect the absorption of the conditioner and weaken its effectiveness.

Not rinsing out conditioner in time

Many people believe that the longer the conditioner stays on the hair, the better the effect. In fact, long-term application does not improve the absorption of the conditioner. Instead, it will cause the conditioner to adhere to the hair, which can easily damage the hair cuticle when washed and even cause hair loss. It is recommended not to leave conditioner on for more than 10 minutes.

Apply conditioner to scalp

Unlike shampoo, conditioner is only for the hair. If applied to the scalp, once any residue remains, it can easily clog the hair follicles and cause hair loss. When applying conditioner, be sure to keep it at least 1 to 2 cm away from the roots of your hair.

Not washing out the conditioner thoroughly

If conditioner is left on your hair, it may cause discoloration when exposed to sunlight. It is recommended to rinse with warm water after applying conditioner.

Don’t dry immediately after washing

If you let your hair dry naturally, the hair cuticle will remain open during the process, making it easy for it to be contaminated by dirt such as dust in the air. You can use the hot air setting of a hair dryer to quickly dry the moisture on the surface of your hair, and then use the cold air setting for a while to close the cuticle.