Can I eat trout if I have skin allergies

Skin allergy is a common disease in life. There are many causes of skin allergies, the most common of which is pollen allergy to the skin. The choice of food is also very important. If the food is not chosen properly, it will cause corresponding allergies. Seafood is the most common food that causes skin allergies. Usually, skin allergies are local or systemic itching and redness. If you scratch too hard, you may develop dermatitis or leave behind hyperpigmentation and lichenification, which will be more difficult to treat.

Trout is a type of salmon. It tastes sweet and is warm in nature. It has a warming effect on the stomach and is suitable for symptoms such as frostbite, cold dysmenorrhea, and stomach pain. People with stomach cold and pain. In addition, it is best for people who travel to eat some trout. Because people often eat raw and cold food during travel and have irregular diets, the gastrointestinal function will be weakened and they are prone to catching cold. Eating trout can warm the stomach and strengthen the spleen.

Nutritional Value

1. This fish cannot tolerate any pollution and must be raised in clear and transparent cold water. The farmed products are clean and hygienic, with fresh and strong meat flavor and tender taste.

2. The meat has no bones, is easy to eat, suitable for both the young and the old, and easy to digest.

3. The iron content of vitamin D is much higher than other foods.

4. The content of highly unsaturated fatty acids, especially 22-C6-enoic acid and 20-C5-enoic acid, is very high. The former has the effect of helping brain development and growth, activating brain cells, and delaying brain aging, while the latter has the effect of lowering blood lipids, preventing arteriosclerosis, myocardial infarction and cerebral stroke.

5. Fish brain is rich in phosphoprotein, which can promote brain development.

6. The fish bones of braised anchovies can supplement calcium, prevent osteoporosis and relieve mental fatigue.

7. Fish skin is rich in protein and has the effect of beautifying and strengthening muscles and bones.

8. Iron is an essential substance for the body's hematopoiesis and plays an important role in maintaining the normal physiological functions of internal organs.

9. Rainbow trout eggs are as big as soybeans. They are rich in highly unsaturated fatty acids and egg protein and are a world-renowned high-end nutritious food.

Target Group

People suffering from sores, scabies and tinea should take it with caution.

Everyone should note that fish with reddish color such as salmon are very likely to induce allergic symptoms and also contain higher allergen components. The allergens in these foods are usually heat-resistant, and cooked food often induces allergies. In particular, eating stale seafood can significantly increase the incidence of allergies. Therefore, people who are prone to allergies should not eat foods such as seafood.