The efficacy of soaking feet with mugwort and ginger

Mugwort is a common Chinese medicinal material. Soaking your feet with mugwort and ginger can relieve physical fatigue and has a good health-care effect. Soaking your feet with mugwort and ginger in winter can also play a role in dispelling cold and keeping warm. It is also very effective in preventing colds. Let us take a look at the effects of soaking your feet with mugwort and ginger.

The efficacy of soaking feet with mugwort and ginger

Benefit 1

Mugwort, also known as mugwort, is a perennial herb that has been around since the Book of Songs era. Mugwort has become a very important plant for people's livelihood. In addition to a type of mugwort with a strong fragrance, people in the south hang it above their doors during the Dragon Boat Festival. There is also a type with a milder smell that can be eaten. Mugwort tastes pungent and bitter, and is warm in nature; it enters the spleen, liver, and kidney meridians; it is aromatic, warm and dispersing, and can rise or fall; it has the effects of warming the meridians and stopping bleeding, dispersing cold and relieving pain, reducing dampness and killing insects: soaking your feet in mugwort leaves can also effectively dispel cold and dampness and reduce liver fire. In addition, mugwort has medicinal value and has antibacterial, antiasthmatic, choleretic and hemostatic effects.

Benefit 2

Soaking your feet in mugwort leaves can drive away the cold in winter and regulate the yin and yang of the twelve meridians. It can eliminate false fire and cold fire, and treat oral ulcers, periodontitis, gingivitis, otitis media and other diseases related to false fire and cold fire that recur in the head and face. Reduce fever.

Benefit 3

Soaking your feet in ginger can effectively prevent and relieve the following diseases: colds, headaches, oral ulcers, periodontitis, arteriosclerosis, hypertension, back pain, acne, and mental weakness.

Advantages of foot soaking

1. Safety. 2. Painless. 3. No toxic side effects. 4. Cheap. 5. Valid. People often say, "Washing feet in spring can raise the yang and strengthen the body. Washing feet in summer can remove heat and dampness. Washing feet in autumn can moisten the lungs and intestines. Washing feet in winter can warm the pubic area." 6. Convenient. 7. Comfortable.