Ten ways to place beds that are good for your health

1. For the bed itself, you need to consider whether its length and width are sufficient, whether the bed is flat, and whether it has good support and comfort. As for the height of the bed, it should generally be slightly higher than the sleeper's knees. If it is too high, it will be difficult to move up and down; if it is too low, it will be inconvenient to always bend over. Remember that the bed should not be placed close to the ground, and the bottom of the bed should be empty without any clutter. Otherwise, there will be no ventilation, moisture will be trapped, and it will cause back pain.

2. No matter where the bed is placed, the key is to allow the sleeper to see the door and window of the bedroom from the bed, which helps to absorb the energy of nature.

3. The head of the bed cannot be against the door. If you accommodate the limited space of the bedroom and place the bed next to the door, you will violate the big taboo of the bedroom.

4. It is best to choose a north-south direction for the bed, in line with the geomagnetic attraction. Sleeping with your head facing south or north is good for your health because the aorta and great veins are the most important in the human body's blood circulation system, and their direction is consistent with the direction of the body's head and feet. When the body is in a north-south sleeping position, the direction of the aorta and great veins, the body's sleeping direction, and the direction of the earth's north-south magnetic lines are all the same. This makes it easiest for people to fall asleep and have the highest quality of sleep. Therefore, the north-south sleeping position has certain disease prevention and health care functions. The head of the bed should not face west, because the earth rotates from east to west. If the head faces west, blood will often rush directly from the top of the head, making sleep less stable. If you sleep with your head facing east, you will have a feeling of peace after a while.

5. The head of the bed should be solid rather than empty. The head of the bed should be against the wall, not the window. If the bed is not against the wall, there must be a headboard so that the head will not be suspended in the air. In addition, there should not be a toilet or kitchen behind the head of the bed.

6. The bed should not be placed facing the door to avoid being seen by outsiders. This will cause no privacy and sense of security and affect your rest. If the bed and the door are in conflict, you can use a screen to block the door. This not only blocks the conflict between the bed and the door, but also maintains the privacy of the bedroom.

7. There should not be a beam pressing on the bed, as this will cause a sense of oppression and damage to one's physical and mental health. This type of situation also includes not having a beam pressing on the bedroom door, the split air conditioner indoor unit cannot be hung above the pillow, and a chandelier cannot be hung directly above the bed. These all fall into the category of beams pressing on the bed.

8. The bed should not face a mirror, because when people are half asleep and half awake, they will easily be frightened by the influence of the environment when they wake up in the middle of the night, making them restless and causing dizziness; secondly, when people are asleep, their energy is weakest, and a mirror is an object with extremely strong reflective power, which can easily reflect the body's energy away. Especially for young couples, if the bedroom mirror faces the bed, they are prone to infertility in the long run. If there is a mirror facing the bed in the bedroom, you can cover it at night or turn it towards the wall. The best way is to embed the mirror inside the bedroom wardrobe, open it when looking in the mirror, and close the door when not in use.

9. The bedside table should be higher than the bed, which is beneficial to enhance the sleeper's wisdom and improve the quality of sleep.

10. The pillows should be placed on both sides and should not be exposed to the corners of cabinets or kitchens, desks, or dressing tables, as they can easily cause migraines. Plants with long pointed leaves should not be placed too close to the bed.