Can pregnant women eat pickled mustard greens?

When there is a pregnant woman in the family, the food she eats will attract a lot of attention from family members. Some parents are very strict and will not allow their children to eat any food that is even slightly harmful to the pregnant woman and the child. However, there are some foods that pregnant women like but cannot eat, which makes them very unhappy. But for the sake of the baby in the belly, the mother has to suppress her desire for food, and the things that need to be paid attention to in the diet are also different at different stages of pregnancy.

Pickled mustard greens are a kind of pickled food with a high salt content. If expectant mothers eat too much pickled mustard greens, it will have a certain impact on their bodies and cause swelling. However, there is no problem in eating some pickled mustard greens occasionally. Let’s see what the doctor says.

After all, pickled mustard greens are pickled food, and some harmful substances may grow during the pickling process. If pregnant mothers want to eat it, they can eat less, but not too much.

Expectant mothers should eat less pickled vegetables

After pregnancy, some women begin to like sour food, and often eat a large amount of various pickled vegetables. However, obstetricians and gynecologists recommend that pregnant women can eat a small amount of pickled vegetables occasionally, but excessive intake is not good for the health and development of themselves or the fetus.

The doctor explained that pickled vegetables contain nitroso compounds, which are highly carcinogenic and can induce tumors in various animals and tissues and organs. It is worth noting that some nitroso compounds can pass through the placenta and cause uterine tumors and induce fetal malformations. But it doesn’t mean that you can’t eat sour foods. After all, sour taste can stimulate the secretion of gastric juice, increase the activity of digestive enzymes, promote gastric motility, and facilitate the digestion of food and the absorption of various nutrients. Therefore, eating sour foods after pregnancy is beneficial to the health of the fetus and the mother, but you must be selective when eating them.

After reading the doctor’s answer, expectant mothers should know why they can’t always eat pickled plums. Although you may have liked to eat many foods before, it is different after pregnancy. The human body undergoes changes in various aspects, and the baby in the belly will directly absorb the current nutrients, whether they are beneficial or harmful. For the sake of my own health, I had no choice but to give it up.