What is the cause of right shoulder pain

What causes right shoulder pain? People with bad sitting postures or those who lift heavy objects for a long time often experience long-term right shoulder pain. Many people tend to ignore these symptoms and usually just apply medicated oil or ointment. The result is getting worse and worse. Therefore, we must pay enough attention to the pain in the right shoulder.

Right shoulder pain cannot be ignored. Long-term right shoulder pain may be related to some chronic diseases, even frozen shoulder, cervical spondylitis and other diseases. Therefore, if you have this symptom for a long time, you should seek medical attention in time. Here I will explain to you what causes right shoulder pain.

What causes right shoulder pain?

1. Liver disease

The liver is located lower than the ribs, so any reason that affects the liver and causes liver pain will be reflected in the right shoulder blade, which will cause right shoulder pain. Right shoulder pain and right shoulder blade pain may be caused by gallbladder disease due to gallstones. In this case, the right shoulder pain has a mild or severe muscle knot pain. Right shoulder pain can also be a symptom of a serious liver abscess. Liver abscesses are caused by bacteria that attach to the liver. Right shoulder pain caused by liver disease is sometimes accompanied by fever, flu-like symptoms, and jaundice.

2. Esophageal diseases

Certain esophageal diseases, such as penetrating ulcers of the stomach and pancreas, may cause sharp right shoulder pain. In addition, respiratory tract infections can also cause right shoulder pain.

3. Frozen shoulder

Frozen shoulder is a common cause of joint pain. Frozen shoulder can cause osteoarthritis and rheumatoid arthritis over time, affecting the right shoulder. Frozen shoulder patients will experience severe right shoulder pain whenever they raise their arm.

4. Other reasons: muscle spasm, nerve compression, sprain and strain, shoulder dislocation.

A quick solution to right shoulder pain: clean and jerk exercise

1. Specific actions:

Keep your body upright with your feet shoulder-width apart. Stretch your arms out to the sides of your body, then swing your arms back and forth above your head like waving.

2. Increased difficulty version:

Hold the ball in your left hand, lift your right knee high so that your thigh is parallel to the ground. Maintaining this posture, throw the ball from your left hand to your right hand. The arc of the throw should reach the height of your head. Then throw the ball from your right hand to your left hand and repeat 15 times. Then lower your right knee and lift your left knee, then do the two-handed throwing exercise. Repeat 3 sets to achieve better results.

I believe that you all have a general understanding of what causes right shoulder pain. In fact, there are many reasons that cause shoulder pain. Therefore, if you have symptoms of right shoulder pain, you should seek medical attention in time. Usually you should also do some clean and jerk exercises, which will also help relieve shoulder pain. You may wish to try it!