What's wrong with stomach acid

In our daily lives, especially during festivals, we often eat a lot of meat and fish, and consume excessive food irrationally and unscientifically, which will lead to the problem of excessive stomach acid. When our stomach secretes too much gastric acid, we will experience symptoms and phenomena such as nausea and vomiting. But there are other reasons for stomach acid, so many friends want to know why there is always stomach acid?

In fact, the cause of stomach acid is not single. It is not only related to bad eating habits, but also closely related to some gastrointestinal diseases, even excessive mental stress, or genetic factors. Let me explain to you what stomach acid is.

What is stomach acid?

The causes of stomach acid are as follows:

1. Mental factors: Gastric acid can be caused by mental stress and emotional instability. The main reason is that when our brain nerves are under great pressure, it will stimulate the lost nerves, leading to gastric secretion disorders and excessive secretion, causing gastric acid.

2. Dietary factors: Foods with strong stimulation can cause excessive secretion of gastric acid and saliva, such as chili, coffee, mustard, pepper, spices, etc.

3. Disease factors: Gastric acid can be seen in the symptoms of many gastrointestinal diseases, which is mainly caused by damage to the gastric mucosa, leading to gastrointestinal dysfunction.

4. Genetic factors: To be precise, gastric acid is just a symptom, not a disease, and it cannot be inherited. However, physical constitution can be inherited, and the amount of gastric acid secreted by different physical constitutions is also different. Therefore, gastric acid has a certain relationship with genetics.

Preventive Care

Eliminate various factors that may cause the disease, such as avoiding food and medicine that are highly irritating to the gastric mucosa, and quitting smoking and drinking. Pay attention to food hygiene and avoid overeating. Actively treat chronic diseases of the mouth, nose, and pharynx. Strengthen exercise to improve physical fitness.

What is stomach acid? In fact, the causes of stomach acid mainly include four categories. It is not only related to our daily work, life, study and other stress problems, but may also be related to gastrointestinal diseases, or even related to eating too much irritating food. Therefore, if you have symptoms such as stomach acid and nausea for a long time, you should seek medical attention in time, strengthen physical exercise and improve your physical fitness.