What to do if you feel dizzy and nauseous

Dizziness and nausea can be said to be one of the more common symptoms in our daily life. Especially when you lack sleep or even have a cold or fever, you will feel dizzy, things in front of your eyes will be blurred, and you will also feel dizzy and unable to eat anything. You will vomit everything you eat after eating. So besides these diseases, what other reasons may cause dizziness and nausea?

In fact, there is not a single cause of dizziness and nausea, and it may be related to multiple reasons. Therefore, if this phenomenon occurs, in addition to finding a place to sit down and rest on the spot, you should also seek medical attention in time to avoid worsening of the condition.

Causes of dizziness and nausea

1. Virus Invasion

First of all, after the fever caused by external infection, dizziness, nausea, spinning vision, and vomiting will occur. This is because the virus invades the inner ear and causes labyrinthine edema, leading to cochlear peripheral neuropathy: symptoms of position sense disorder in the human body. This situation affects work life. Common diseases of this type include Meniere's disease, vestibular neuronitis, labyrinthitis, etc.

2. Cerebellar lesions

Secondly, middle-aged and elderly people experience dizziness, nausea or vomiting, and walk unsteadily as if they are drunk. This is due to cerebellar lesions leading to ataxia, which is common in cerebellar infarction or hemorrhage, the most common of which is posterior inferior cerebellar artery infarction. If dizziness is accompanied by palpitations, sweating, tremors and weakness in the limbs, it may be caused by hypoglycemia, and sugar supplementation is needed to improve the condition. If the patient experiences dizziness, fatigue, and a slightly yellowish complexion every day, one should consider whether he or she has anemia or other systemic diseases, and should go to the hospital for a comprehensive examination.

3. Cervical spine problems

Dizziness, neck discomfort, headache, or numbness and pain in the upper limbs: these are often caused by vertebral basilar artery insufficiency due to cervical spondylosis, which is the most common disease that causes dizziness.

4. Muscle fatigue

There is another type of dizziness that is common among white-collar workers: sitting in the office looking at the computer every day, feeling dizzy when getting off work, and feeling soreness and discomfort in the neck muscles. This situation is caused by maintaining a posture for too long and tension in the neck muscles. Appropriate cervical spine health exercises or acupuncture and massage treatments are needed, and physical exercise should be strengthened.

5. Hepatitis

This is what we often call alcoholic liver disease, drug-induced liver disease, fatty liver disease, hepatitis B and hepatitis C. Most hepatitis patients have damaged liver function. The liver is the largest organ of metabolism, which affects the digestion of food and the absorption of nutrients. This results in insufficient blood supply and nutrition, leading to dizziness and nausea. In addition, dizziness and nausea caused by hepatitis are often accompanied by symptoms such as general weakness, irritability, etc., and you need to go to the hospital for treatment in time.

6. Anemia

Anemia can also cause dizziness and nausea. Anemia is often caused by malnutrition, which can cause dizziness, nausea, fatigue, pale complexion, etc. This condition often occurs in children.

7. Hypertension

High blood pressure and thick blood viscosity can cause insufficient blood supply to the brain, which can easily cause dizziness and nausea. In this case, medication and diet are needed to adjust the situation.

8. Menopause

During menopause, the secretion of sex hormones decreases or even stops, and many changes occur in the body. In addition to stiff shoulders and headaches, there are also symptoms such as dizziness and cold hands and feet.

After reading about the causes of dizziness and nausea, I believe you have understood it. In fact, there are several types of dizziness and nausea. If it is an ordinary daily problem of dizziness and nausea, it can usually be cured by resting on your own for a few days. However, if the dizziness and nausea are severe and pathological, they may be long-term. For example, if you have anemia, hepatitis, menopause and other diseases, you should go to a regular hospital for examination and treatment in time.