Pillow for cervical spondylosis

Pillows are something we use every day. There are many types of pillows. We cannot choose them randomly. The choice of pillows varies according to the body shape. For people with cervical spondylosis, the choice of pillows should be based on the one that suits them. This is also very helpful for improving cervical spondylosis. So how to choose a pillow for cervical spondylosis?

For people with cervical spondylosis, there are many aspects to consider when choosing a pillow. The filling of the pillow is very critical. Therefore, when choosing a pillow for cervical spondylosis, you must pay attention to what the filling of the pillow is and whether it is beneficial to human health. These are all things you need to understand.

Pillow for cervical spondylosis:

The quality of the filling of cervical spondylosis pillow has a great impact on our health. There are many types of fillings for cervical spondylosis pillows. Only by clearly understanding the advantages and disadvantages of various fillings can you choose the most suitable type of cervical spondylosis pillow according to your personal situation.

Natural and environmentally friendly natural filler

Compared with artificial chemical fibers, some people prefer to use cervical spondylosis pillows filled with natural materials, especially the elderly, who prefer this type of cervical spondylosis pillows.

Buckwheat husks are the most common filling for cervical spondylosis pillows. They are moderately soft and hard, and have good shaping and water absorption properties. The disadvantage is poor elasticity.

Breathable and fluffy down fibers have good resilience, and have temperature and humidity regulating functions. They are highly breathable and can provide a dry and comfortable "microenvironment" for the human body. Down pillows cannot be washed, so people with allergies should avoid using them to avoid respiratory discomfort.

Neutral pillow: Natural cattail fluff, kapok and other materials are slightly less elastic, but they are naturally fragrant, comfortable and soft, and provide moderate support for the cervical spine, which is particularly attractive. The best pillow needs to have moderate springiness and moderate support.

Chinese herbal medicine fillers

Chinese herbal medicine core: Chinese herbal medicines such as Angelica sinensis, Chuanxiong, Costusroot, Lycopodiella cuneata, Atractylodes macrocephala, Notopterygium wilfordii, Panax notoginseng, Salvia miltiorrhiza, Cassia twig, Safflower, Saposhnikovia divaricata, and Juncus effusus.

Functions of Chinese herbal medicine: Angelica sinensis has the function of promoting blood circulation and removing blood stasis, promoting blood circulation and unblocking collaterals; Chuanxiong has the effects of dispersing heat, warming and promoting blood circulation, and removing blood stasis; Smilax glabra has the function of clearing away heat and dampness, relaxing muscles and activating collaterals. Filling these Chinese herbs into the cervical pillow can relieve cervical spondylosis to a certain extent.

Through the above introduction, how to choose a pillow for cervical spondylosis? We can choose a pillow with an important core. Such a pillow is very helpful in improving cervical spondylosis, and such a pillow is relatively safe to use. It does not cause any harm to human health and can be used with confidence.