Motion sickness is a very common phenomenon. If you suffer from this disease, traveling long distances becomes particularly inconvenient. Some people like to travel, but the thought of taking a car becomes very painful. Motion sickness can cause vomiting, dizziness and other adverse reactions. If motion sickness can be avoided by taking a car, then traveling will become very happy. Today, the editor would like to share some of the editor’s own experiences with you for your reference and hope it will be helpful to you. Steps/Methods >01Don’t eat too much before going out. Or to put it another way, don't fill your stomach too full before getting on a ride. Just imagine, if you carry a full bottle of water with you, the water will inevitably spill out. The same goes for food in your stomach. If the car is bumpy or the air circulation is poor, it will inevitably stimulate the body's senses and cause symptoms such as nausea and vomiting. >02Take motion sickness medicine in advance. Motion sickness medicine is not to be taken the moment you get on the bus. It should be taken 30 to 40 minutes before boarding the bus. This will ensure that the motion sickness medicine can have its due effect when you are sitting in the bus. >03Choose a suitable seat. It is best to say hello to the people you are traveling with and sit in the front and by the window. If the air in the car is polluted, you should open the windows appropriately to allow fresh air to enter the car to avoid the smell of gasoline and other odors that may stimulate motion sickness symptoms and aggravate them. >04Close your eyes and rest after getting on the bus. It is best not to read while sitting in a car, as the changes in light and dark can easily make you dizzy. If the car is driving fast, the scenery outside the window will flicker and be dazzling, and you will easily get dizzy if you look at it for a long time. Therefore, it is recommended not to do anything after getting on the bus, just close your eyes and conserve your energy to prepare for having fun after getting off the bus. >05Apply some essential oil. Fengyoujing is not only suitable for mosquito bites, but also has a certain effect on treating motion sickness. Just apply some on your temples. Although motion sickness is very uncomfortable, this phenomenon can be overcome. If your physical condition is not very good and you suffer from motion sickness, try not to take a car. Generally, people who get motion sickness when taking a car will not get motion sickness when taking a train. Therefore, in order to avoid motion sickness, it is also important to choose the appropriate means of transportation. Friends who often suffer from motion sickness must strengthen their body's immunity. |
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