Acne around the mouth

Many people have acne around their mouths, but do we know the real reasons for acne on the mouth? Sometimes when acne appears, we will try to find a way to remove it, but if you don’t know enough about the reasons for acne, how can you effectively remove acne on your face? There are many reasons for acne, the most common ones are excessive stomach fire, endocrine disorders, and excessive oil in the body.

If you have acne around your mouth, don’t be too anxious. You should find out the cause of the acne. Knowing the cause will help you avoid being blind when treating the acne. You should also pay more attention to your daily diet, avoid some irritating foods, drink more water, and it is important to develop good habits.

1. Excessive stomach fire: One is constipation leading to the accumulation of toxins in the body or intestinal heat, eating too much spicy and fried food. When going out to play, eating is inevitable, but those snacks can easily cause gastrointestinal heat, which breeds acne.

2 Excessive oil: Acne is mostly caused by two reasons. One is that the skin is oily, the sebaceous glands are overdeveloped, and the sebum secretion is too strong. If the pores are clogged or oil cannot be discharged smoothly due to other reasons, the sebaceous glands will continue to secrete, and sebum will accumulate in the pores, forming acne.

3. Endocrine disorders: When traveling, you enter a new environment. Your skin and body organs need an adaptation process. If your adaptability is poor and you feel uncomfortable, your endocrine system will be imbalanced and you will get acne at the corners of your mouth. Imbalance of hormone secretion in the body causes acne on the skin. This cause is more common during adolescence. Imbalance in hormone secretion can also indirectly cause excessive sebum secretion, further aggravating the acne condition.

4 Chinese and Western Explanations: Western medicine believes that it is caused by poor skin metabolism, food stimulation, anaerobic bacteria infection, etc. When the acne matures, please ask a professional to pick it open and clean out the pus inside. Traditional Chinese medicine believes that it is caused by excessive stomach fire. You can consult a Chinese medicine doctor to find out the cause of stomach fire.

Precautions

1. Pay attention to a light diet and avoid eating greasy, spicy, fried, puffed, and other foods. There are too many junk toxins in these foods, which will directly affect the digestive function of the stomach and intestines.

2. Drink plenty of water, boiled water, not beverages. Eat more foods containing zinc and vitamins A and B, and more cooling and antipyretic foods, such as bitter gourd, cucumber, pear, etc.

3. When brushing your teeth, rinse with clean water more often to avoid toothpaste residue in the mouth which may cause acne. Some substances in toothpaste cannot be kept in the mouth for a long time, because some substances will produce harmful substances after a long period of fermentation.

4. Develop good living habits, pay attention to the hygiene of your face and hands, wash your face with warm water, and do not squeeze, pinch, or pinch your face with your hands. It is best not to abuse cosmetics. You should pay more attention to hygiene at work and avoid heavy makeup. Light makeup is more natural and appropriate.

5. Do not use hormone ointments. Some ointments will make acne worse. Some people will buy a medicine on their own, thinking that it will be effective after applying it, but in fact it will deepen the acne scars.

6. Stay optimistic, get enough sleep, avoid anxiety and tension, keep bowel movements smooth, and expel toxins in the body that cause acne.

There are many things to pay attention to when you have acne around your mouth. You need to find out the causes of the acne and avoid these factors in time. More importantly, you need to pay attention to your diet. It must be light, and you should not eat too oily or spicy food. You should also develop good hygiene habits, maintain a good mood, get enough sleep, and don't squeeze pimples with your hands.