8 miraculous effects of swallowing saliva: anti-inflammatory, anti-aging, and anti-cancer

Digestive function: Saliva can "bundle" chewed food into "food balls", which facilitates swallowing. At the same time, saliva contains amylase, which can break down the starch in food into maltose, which not only makes people feel sweetness but also allows food to enter the digestion process in the mouth.
Anti-inflammatory effect: Saliva contains antibacterial components such as lysozyme and secretory immunoglobulin A, which can inhibit or eliminate hemolytic streptococci, typhoid bacilli, Escherichia coli and Staphylococcus aureus, thereby preventing inflammation of the gums, mouth and throat.
Cleansing effect: The average daily saliva secretion per person can reach 1000-1500 ml. Food residues accumulate in the human mouth, creating conditions for bacterial growth. The constant flow of saliva in the mouth is equivalent to timely cleaning of the teeth, thus keeping the mouth clean and healthy.