Causes of acne in the lymph nodes

There are many lymph nodes in the human body. When there is a problem with the body, the lymph nodes will also change. So what is the cause of acne in the lymph nodes? When pimples appear on both sides of the lymph nodes, if there is no pain, you should consider whether it is caused by eating habits, especially for people who like to eat fried, spicy and other foods for a long time, which will make the skin oily. If it cannot be discharged, it is easy to get acne.

1. The reason why acne appears on both sides of the lymph nodes.

1. Unhealthy eating habits

Many people eat all kinds of food, especially fried and spicy ones, which they can't get enough of. Some people cannot eat a meal without these. However, eating these things can easily cause skin problems, especially acne.

2. The body cannot excrete toxins

Some people have a slow metabolic cycle. This will cause toxins to accumulate in our bodies. After a long time, when the accumulated amount of toxins in the body reaches a critical point, it will break out in the form of acne.

3. Too much pressure

Many people put themselves under great psychological pressure because of their studies or work. And often they don’t know how to relieve the pressure, which will affect the hormone secretion in our body and cause acne in our lymph nodes.

4. Excessive skin oil secretion

Everyone will find that most people who get acne are those with oily skin. The main reason is that their oil secretion is too strong, but it is not cleaned in time, which will cause pores to be clogged.

2. How to deal with acne in the lymph nodes

1. Eat a light diet.

If you have a slow metabolism, you need to eat a light diet. Otherwise, if you eat so many weird things, the toxins produced in the body cannot be excreted.

2. Learn to relax yourself.

In addition to being busy with study and work, you should also pay attention to relaxing your mental state and try to keep your body and mind happy. This way you will be in better mental and physical condition. After that you will find that your skin condition has improved a lot.

3. Keep your face clean

When washing your face, don't just focus on the sides of your cheeks, also pay attention to the part where the lymph nodes extend to your neck. If you always ignore this place, it will accumulate a lot of dust and dirt. So, be careful when washing your face.