The mouth is black

Traditional Chinese medicine believes that changes in a person's skin color can reflect a person's physical health. For example, a black circle around the mouth may be related to spleen and stomach disharmony in the human body. Disharmony between the spleen and stomach, excessive internal heat, and subsequent excessive liver fire will affect one's physical health. So what should you do when there is a black circle around your mouth? How can you tell if there is something wrong with your body by judging the color of your mouth?

1. Lips are red, dark red or purple

People with this color may often feel very irritable, and may have bad breath. Damp-heat in the spleen and stomach, distension and pain in the flanks, anorexia, and excessive liver fire.

Common discomforts: toothache, headache, dizziness, constipation, yellow urine, etc.

Prevention and treatment methods:

1. Reduce the intake of spicy food, sugar, chicken and other foods. These foods will produce more energy and make the body's heat more vigorous. 2. Do not take supplements containing ginseng and jujube. It is recommended to take the fluid-increasing soup: 30g of Scrophularia ningpoensis, 30g of Rehmannia glutinosa, 30g of Ophiopogon japonicus, and 2g of Cinnamon bark, decocted in water and taken orally.

2. Lips are pale white

If your lips are pale for a long time, you should go to the hospital for a check-up to rule out anemia. Such as patients with weak spleen and stomach and indigestion.

Common discomforts: fatigue, drowsiness, back pain, low libido, and some may also be accompanied by cold limbs.

Treatment method : 1. Increase the intake of nutrients, do not be picky about food and do not plan to lose weight, eat more fish, chicken, beef, lamb, eggs, etc. 2. Eat some peanuts with red inner skin every day, and do not stay up late or stay up too late to reduce the body's energy consumption.

(iii) Lips are dark blue (purple)

If your lips appear blue and purple for a long time, it indicates that you may have heart problems. Certain respiratory diseases can also cause lips to lack luster.

Common discomforts : chest tightness, sighing, occasional stabbing pain in the chest, nightmares, etc.

1. Exercise every day and do aerobic exercise for at least 30 minutes every day, such as brisk walking or jogging.

2. It is recommended to drink 1-2 tablespoons of Shanxi aged vinegar every day, which can promote blood circulation, remove blood stasis and improve mood.

3. If you smoke, it is better to reduce or quit.

(IV) A black circle around the mouth

If there are black spots on your lips, you should go to the hospital's dental department for a check-up in time to rule out the possibility of pigmentary or vascular diseases. If the color is dull and black, the digestive system should also be checked.

Common discomforts : decreased appetite, poor digestion, and frequent urination.

1. Try to avoid all kinds of sweets, fried, greasy, sticky foods, raw and cold foods and other damp foods.

2. You can do some exercise after meals, such as going out for a walk, which will help eliminate some moisture from the body.

3. Try to soak your feet in hot water every day to replenish heat from your feet to your internal organs.