Methods to turn white hair into black hair

What are the specific methods to turn white hair into black hair? Many people don’t know much about them, so let’s introduce them in detail below so that more of us know how to do it, and have some understanding of these methods, and when doing them, we also know how to do it best.

How to turn white hair into black hair:

Scalp massage method: Before going to bed and after getting up the next day, rub your scalp with the fingers of both hands, starting from the forehead to the top of the head to the back of the head for 2 to 4 minutes each time, rubbing back and forth 30 to 40 times per minute, and then gradually extend to 5 to 10 minutes each time. As long as you persist in doing so for a long time, you will have a full head of black hair in three or four years. Scalp massage has a good effect on promoting blood circulation and is also necessary for the health care of the elderly.

Dietary therapy: Wash the black beans clean, steam and dry them repeatedly, then store them in a porcelain bottle. Eat them twice a day, 6 grams each time, chewing them and swallowing them with light salt water. At the same time, eat 1 egg and 2 large walnut kernels every day. If you take them regularly, it will be effective.

Take 12 large walnuts, peel off the shell and the membrane on the flesh, stir-fry the walnut meat and chop it for later use. Also take 60 grams each of wolfberry and Polygonum multiflorum, and 240 grams of red beans or black soybeans.

First, add appropriate amount of water to wolfberry and Polygonum multiflorum and boil them together. When the juice is thick, filter out the residue. Then add the fried and chopped walnut meat and black beans into the juice. Continue to boil until the walnut meat is soft and the juice is completely absorbed by the black beans. Finally, take it out and dry it or tumble dry it at low temperature before consumption. Take twice a day, 6 to 9 grams each time, in the morning and evening on an empty stomach or when hungry.

Through the above introduction, we have some understanding of the methods of changing white hair into black hair. The above methods are not only simple, but also harmless to the health of the body when used. We can choose them with confidence. The dietary therapy methods are also very good for treating white hair. Therefore, we must also have a good grasp of the methods of changing white hair into black hair.