Is the chance of ovarian cancer high at the age of 35?

The risk of ovarian cancer in women aged 35 is relatively low, but with the changes in modern lifestyles and environmental factors, the risk of disease in this age group cannot be completely ignored. The high-risk factors for ovarian cancer include genetics, environmental pollution, and bad living habits. Early screening and health management are the key to reducing the risk of disease.

1 Heredity and family history

Genetic factors are one of the important causes of ovarian cancer. If a direct relative such as a mother or sister has suffered from ovarian cancer or breast cancer, the risk of a 35-year-old woman may increase because certain gene mutations such as BRCA1 and BRCA2 are closely related to the occurrence of ovarian cancer. It is recommended that women with such a family history can undergo early evaluation through genetic testing and plan regular follow-up.

2 Environmental factors and lifestyle habits

Environmental pollution, work stress, and poor eating habits may increase the risk of ovarian cancer. For example, women who have long-term exposure to industrial chemicals or smoke may have a higher chance of getting the disease. Maintaining a healthy diet, reducing exposure to harmful substances, and quitting smoking can effectively reduce the risk.

3 Physiological factors and hormone levels

A short reproductive history, early menarche, and late menopause may increase the risk of ovarian cancer. This is because the cumulative number of ovulations will cause chronic damage to the ovaries and increase the possibility of disease. Childbirth and breastfeeding can reduce the burden on the ovaries to a certain extent and have a protective effect on ovarian health.

4 Pathological factors and related diseases

Some chronic gynecological diseases, such as endometriosis and polycystic ovary syndrome, may be related to the occurrence of ovarian cancer. These diseases may cause ovarian inflammation or abnormal cell lesions and require timely treatment. For these high-risk groups, regular pelvic ultrasound examinations and related tumor markers such as CA125 testing are recommended.

Countermeasures and suggestions

1. Regular physical examinations: Especially women over 35 years old should undergo a gynecological examination once a year and pay attention to ovarian health.

2. Healthy lifestyle: Maintain a nutritionally balanced diet, such as eating more foods rich in vitamins and antioxidants; maintain a regular schedule and control your weight appropriately.

3. Perform genetic screening when necessary: ​​High-risk groups may consider undergoing BRCA gene testing through professional medical institutions to detect risks in advance and take targeted measures.

Although the incidence of ovarian cancer in women aged 35 is relatively low, regular physical examinations and healthy lifestyle habits are the guarantee for preventing the disease. If you have abnormal symptoms, such as persistent abdominal distension, pelvic discomfort or menstrual disorders, you should see a doctor as soon as possible for further investigation.