Can figs and red dates be cooked together?

When people eat figs, they usually eat fresh figs. In fact, figs can also be eaten dried. After drying, figs can be used to soak in water. Some people prefer to eat red dates, because eating red dates regularly can replenish the blood in our body, and red dates taste sweeter and can be soaked in water. So can figs and red dates be boiled together?

Red dates and onions can easily cause indigestion

Jujubes nourish the spleen and stomach, and onions can stimulate the secretion of digestive juices, but the combination of the two will lead to disharmony between the spleen and stomach, and easily cause indigestion. Traditional Chinese medicine believes that onions are spicy and hot foods that help boost fire, and dates are also sweet, spicy and hot. Eating them together can easily increase the fire.

Jujube with animal liver will destroy vitamins

Jujubes should not be consumed at the same time as animal liver. Animal livers are rich in elements such as copper and iron. These metal ions can easily oxidize the vitamin C contained in other foods and cause it to lose its effectiveness. Therefore, jujube should not be combined with animal liver and red dates with catfish to cause hair loss.

Eating catfish and red dates together can cause hair loss. Therefore, you cannot eat catfish while eating red dates.

Jujube and cucumber lead to loss of vitamin C

Jujubes are rich in vitamin C, and cucumbers contain vitamin C-degrading enzymes. If jujubes are eaten with cucumbers, the vitamin C in the dates will be destroyed by the cucumbers.

The editor would like to introduce to you some foods that are good for your body. I hope you like them.

Longan is rich in glucose, sucrose and protein, and also high in iron, which can promote hemoglobin regeneration to replenish blood. Longan meat is particularly beneficial to brain cells, can enhance memory and eliminate fatigue. Longan contains a large amount of iron, potassium and other elements, which can promote the treatment of palpitations, heart palpitations, insomnia and forgetfulness caused by anemia. Longan contains a lot of iron and vitamins, which can reduce uterine contractions and sagging sensations, and has a stabilizing effect on pregnancy. Longan has a certain inhibitory effect on cancer cells. Longan has an inhibitory effect on Microsporum audouinii.

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