What to do if your nostrils are blocked

People with low immunity often suffer from colds and fevers. The symptoms are nasal congestion and runny nose in the later stages of a cold. People usually find a stuffy nose the most uncomfortable because they can't breathe and their food has no taste. So when such a problem occurs in the nose, we should find a way to treat it. So what should you do if your nostrils are blocked?

Tips for a stuffy nose

Orange peel method

Aim a fresh orange peel at your nostrils and squeeze it hard so that the juice can spray into your nasal cavity, and your nose will be unblocked soon.

Sleeping position method

If you have a blocked nose on the left side, lie on your right side; if you have a blocked nose on the right side, lie on your left side. Pinch your nose with two fingers and press and rub the Yingxiang points on both sides for 1 to 2 minutes to remove the blocked nose.

Take Vitamin C

Grind vitamin C into powder, then inhale a small amount into your nose (much like taking drugs), and your nose will be unblocked.

Garlic nasal injection

Use 1 clove of garlic, mash the scallion whites and extract the juice to soak into cotton wool, then stuff the cotton wool into the nostrils, or use a knife to cut it into a shape that matches the nostrils and stuff it into the nostrils. Do it several times in a row and it will be cured.

Saline nasal wash

If you have a stuffy nose due to a cold or flu, you can use lukewarm salt water to carefully wash your nostrils. If you do this for a few days, you will be cured and it can also prevent rhinitis.

Scallion nose method

Mash the scallion whites, extract the juice and soak it in cotton wool and then stuff it into the nostrils. Or cut the garlic into cylinders of appropriate size, wrap them in a thin layer of cotton or gauze and stuff them directly into the nostrils. The effect is also immediate.

White Vinegar Method

White vinegar has the effects of detoxification, sterilization and prevention of colds. Put half a cup of vinegar into a steamer, steam it over high heat until it boils. Then put your nose toward the mouth of the cup and inhale the white vinegar vapor. Your nose will be unblocked after a few minutes.

Peppermint oil nasal decongestant

Smelling peppermint oil can immediately clear your nostrils. This medicine can be used repeatedly several times.

White radish method

Take 3 to 4 white radishes, put them in a pot, add water and boil. After boiling, inhale the steam through your nose. After a few minutes, your nose will gradually become unblocked and the headache will disappear. You can also cut the radish into slices and soak it in a cup, inhale the steam through your nose, and the disease will not recur.

Baby nasal congestion method

This method is suitable for babies. When a baby has a stuffy nose, he or she often cries non-stop. At this time, you can hold the baby upright and he or she will soon fall asleep peacefully.

Hot water foot bath

When nasal congestion seriously affects sleep, wash your feet with hot water to help relieve nasal mucosal congestion. It can not only relieve nasal congestion, but also regulate the excitation and inhibition of the cerebral cortex, thereby promoting sleep.

Ginger Brown Sugar Water Method

Peel the ginger and cut it into thin slices. Remember, the thinner the better. Then boil a pot of water. While the water is boiling, put the ginger slices in. After it boils again, add an appropriate amount of brown sugar. Drink it in one breath while the water is slightly cool. The effect will be obvious after a few days of doing this.

Massage

Massage therapy means pressing the index fingers of both hands hard on both sides of the nose, and then pressing hard until both sides of the nose feel hot and warm, the nasal congestion will be relieved.

Mugwort Nasal Clearance Method

Wash the leaves of mugwort, then roll them into strips and gently insert them into the nostrils. Wait for a while and your nose will be unblocked. Mugwort can not only promote qi and blood circulation, dispel wind and cold, but the special smell it emits can also help relieve nasal congestion.

Coke and ginger nasal decongestion method

Boil ginger with cola. Put the cola in a pot and boil it. Then put the ginger into the boiling cola and cook for about four or five minutes. Serve and drink it. It can effectively relieve nasal congestion.