What can I eat to prevent prostate cancer? What are the causes of prostate cancer?

If there is a problem with the prostate, male friends will not only feel pain in the lower body, but if it is not treated in time, there is a great chance that it will turn into prostate cancer. So do you know what to eat to prevent prostate cancer? Let's learn about what to eat to prevent prostate cancer with the editor below.

1. Pumpkin seeds

The normal secretion of hormones by the prostate requires the help of fatty acids. Pumpkin seeds are rich in fatty acids, which can maintain the good function of the prostate. According to statistics, about 2% of prostate hyperplasia may deteriorate into prostate cancer. American researchers recommend that eating a handful of pumpkin seeds every day can help improve the symptoms of prostate hyperplasia and prevent prostate cancer.

2. Tomato

As early as 1995, researchers at Harvard University in the United States noticed that tomatoes contain a substance called lycopene, which has unique antioxidant effects, helps to eliminate free radicals in the body, and its inhibitory effect on harmful free radicals is 10 times that of vitamin E, which can reduce the risk of prostate cancer in men.

Tomatoes have better antioxidant effects after being heated. Although the cooking process will cause the vitamin C content to decrease, the content of lycopene and other antioxidants will increase significantly.

3. Kiwi

Kiwi fruit is rich in amino acids, and its vitamin C is 5 to 6 times that of the same amount of citrus. It also contains vitamin B1, carotene, calcium, phosphorus, iron and other nutrients. Especially the "anti-mutagenic ingredient" glutathione, it has a certain inhibitory effect on the mutation of cancer cells such as prostate cancer, liver cancer, lung cancer, and skin cancer.

4. Beans

Surveys show that men who regularly eat soy products have a lower risk of prostate cancer than men who do not often eat soy products. After being digested and absorbed by the gastrointestinal tract, soy products produce a phytoestrogen mixture called "equol", which can effectively inhibit the androgen dihydrotestosterone and protect the prostate.

5. Onion

Onions contain a compound called "quercetin", which is one of the most effective natural anti-cancer substances known so far. Experiments have shown that it can prevent mutations in cell biochemical mechanisms. Onions also contain the trace element selenium, which is a strong antioxidant that can help eliminate free radicals in the body and enhance cell metabolism.

6. Bee Pollen

Taking bee pollen and its products can increase blood circulation in prostate tissue, reduce edema, improve efficacy, and have no side effects. Because bee pollen contains a large amount of amino acids, trace elements and various vitamins, among which alanine, glutamic acid, glycine, etc. have certain therapeutic effects on the prostate.

7. Carrots

Carrots can prevent prostate cancer hormones from turning into vitamin A in the body, improve the body's resistance, and inhibit active oxygen that causes cell deterioration. Carrots are rich in potassium, which has the effect of lowering blood pressure. Carotene can also prevent cancer.

8. Cabbage

Cruciferous vegetables, such as cabbage, have an anti-bladder cancer effect. Scientists analyzed the daily diets of 50,000 men and found that vegetarians who ate cruciferous vegetables more than 5 times a week had only half the risk of bladder cancer as men who hardly ate such vegetables.

1. Acute urinary retention: In addition to the urination disorders mentioned above, acute urinary retention may occur at any time, causing the patient to urinate completely, with bloating and pain, forcing the patient to come to the hospital for emergency treatment.

2. Difficulty in urination: The characteristics are slow urination, weak urine ejection, dripping urine, wetting pants and shoes, making it inconvenient for patients to urinate upright and they have to squat, and then they have to urinate in segments, that is, when holding the breath and trying to urinate, they can only urinate with difficulty, and the urine flow is interrupted after a short break.

3. Frequent urination and urgency: In the early stage of the disease, the frequency of urination often increases, especially at night, which attracts the patient's attention. This is mainly caused by congestion and edema of the bladder neck and residual urine, which leads to a decrease in bladder capacity. When there is inflammation of the prostate or stones, there will be urgency and pain in urination.

4. Hematuria: Gross hematuria is uncommon. In a few cases, due to bladder neck obstruction, venous return is blocked, varicose veins are formed in the bladder, and even "bladder hemorrhoids" are formed. Sometimes blood vessels rupture and produce a lot of bleeding. Gross hematuria is also inevitable in patients with stone formation or tumor occurrence.

5. Urinary incontinence: It is also one of the symptoms of prostate hypertrophy. The amount of residual urine continues to increase. When there is a large amount of residual urine, there is often filling urinary incontinence, and urine often drips, making the patient's pants often wet, which is very painful. These are all symptoms of prostate hypertrophy, so men must not delay if they feel unwell. Timely treatment is the key.

1. Age factor: The older you are, the higher the chance of developing prostate cancer.

2. Genetic factors. People with blood relatives who have prostate cancer have a higher chance of getting prostate cancer than the average person; in other words, about 9% of prostate cancer patients have a family history of the disease.

3. Hormonal factors. Most prostate cancer cells have male hormone receptors on their surface. Without male hormone stimulation, prostate cancer cells will shrink and degenerate. It can be said that the more male hormone secreted, the more likely a person is to develop prostate cancer. For this reason, people who have been castrated or have testicular dysplasia will not develop prostate cancer, but I believe no man is willing to pay this price to stay away from prostate cancer.

4. Dietary factors. If you consume a lot of saturated fatty acids in your daily diet, you should be careful. Saturated fatty acids are inducers of prostate cancer.

5. Infection factors: Long-term, chronic bacterial or viral infections will greatly increase the chance of prostate cancer.

6. Environmental factors: Cadmium pollution in the environment can also increase the incidence of prostate cancer.