What foods should not be eaten to prevent liver cancer? Eating these 5 kinds of food often will directly lead to liver cancer

The liver is the largest detoxification organ in the human body and is closely related to diet. There are many foods in daily life that are 100% likely to cause liver cancer. Let's take a look at them together.

100% of foods that cause liver cancer

1. Moldy Food

Aflatoxin in fungi is a carcinogen that can induce liver cancer in humans, monkeys, mice, and poultry. The shortest time required for cancer is 24 weeks. To prevent fungal contamination of food, pay attention to the fact that peanuts, corn, sweet potato chips, rice, millet, etc. stored at home must be dried thoroughly and stored in a dry and ventilated environment; moldy peanuts, potato chips, radish chips, etc. should be discarded and cannot be eaten by humans, livestock, and poultry; peanut oil and cottonseed oil should not be stored for a long time; when a large number of grain, oil, and dairy products are suspected of fungal contamination, the quarantine station should be asked to check and only after approval can they be distributed, sold, or eaten.

2. Pickled, fried, smoked and grilled food

Such as pickled meat, grilled meat, grilled sausage, salted fish, pickled vegetables, etc., which is also one of the common causes of liver cancer. Nitrosamines contained in pickled foods and 3,4-benzopyrene contained in fried and smoked foods can induce cancer, so everyone should try to reduce the consumption of pickled meat, salted fish, grilled meat, grilled sausage and pickled vegetables as much as possible in daily life.

3. Deteriorated animal and vegetable oils

Stale oils all contain the chemical component malondialdehyde, which can generate polymers and react with proteins and DNA in the human body, causing the protein structure to mutate, causing the cells with mutated proteins to lose their normal functions and transform into early cancer cells. In addition, malondialdehyde polymers can hinder the replication of DNA and accelerate the aging process of people. Therefore, animal and vegetable oils should not be stored for too long, and oils that have deteriorated and have a rancid smell should not be eaten. Foods fried with rancid oils not only taste bad, but more importantly, they can cause cancer and shorten people's lifespan.

4. Polluted water sources

As environmental pollution becomes increasingly serious, water pollution has also become one of the factors causing liver cancer. Severe pollution of drinking water quality is an important cause of liver cancer, especially polluted ditch water, followed by river water, and well water is the lowest. Therefore, in villages without tap water facilities, drinking well water should be advocated. According to research, more than 100 kinds of organic substances have been found to be carcinogenic, cancer-promoting and mutagenic: such as hexachlorobenzene, benzopyrene, polychlorinated biphenyls, chloroform, dibromoethane, dichloroethylene, vinyl chloride, benzofluoranthene, tetrachloromethane, indenopyrene, etc. Therefore, if they are exposed to more in daily life, they may lead to cancer.

5. Wine

Long-term, heavy drinking will seriously damage liver health, thus leading to liver cancer. The degree of damage caused by alcoholic liver disease is closely related to the daily amount of alcohol consumed, the time of drinking, and the way of drinking. Alcohol needs to be metabolized by the liver in the human body, and the acetaldehyde produced by metabolism is extremely toxic to the human body. Long-term heavy drinking can lead to cell damage, fat deposition in liver cells, inflammation and necrosis of liver cells, and hyperplasia of fibrous connective tissue, which can eventually lead to cirrhosis of the liver, and some cirrhosis of the liver will turn into liver cancer.

Foods that prevent liver cancer

1. Drinking coffee properly can prevent liver cancer

Because coffee contains a lot of antioxidants, these compounds can help inhibit the potential role of liver cancer. However, coffee contains some antioxidants, but it also contains caffeine. If excessive coffee causes insomnia and reduced immunity, it will not be worth the loss, so you must pay attention to the amount, no more than 2 cups a day.

2. Dairy products and fruits can prevent liver cancer

Eating more dairy products can reduce the incidence of liver cancer by 78%. If you eat fresh fruits every day, the risk of liver cancer can be reduced by 52%.