What are the ways to prevent liver cancer? Prevention of liver cancer starts with these details

What are the prevention methods for liver cancer? Liver cancer is a highly malignant tumor among various tumors, and the mortality rate is also very high. Most liver cancer patients are young and middle-aged. Therefore, we must do a good job of prevention in our daily lives. Let's learn about the prevention methods of liver cancer.

Prevention of liver cancer should start from little things

1. Quit drinking

Do not drink strong liquor or low-quality liquor to prevent alcohol from damaging liver cells, causing liver damage and chronic liver poisoning.

2. Diet

Eat more fresh vegetables, fruits, fish, meat, eggs, etc.

3. Actively exercise

Active exercise and strengthening the body's immunity are also important aspects of preventing liver cancer. Hepatitis B patients should have good living habits, regular daily routines, proper physical and mental exercise, and maintain an optimistic mood, which can strengthen their physical fitness, improve their immunity, and prevent cirrhosis and liver cancer.

4. Pay attention to hygiene

Pay attention to food hygiene to prevent the occurrence of viral hepatitis. Once you have viral hepatitis, you should actively seek treatment, pay attention to rest, and recover as soon as possible.

5. Stay away from carcinogens

Do not eat moldy or burnt food, because the aflatoxin contained in this type of food is a carcinogen.

If we want to stay away from liver cancer, we must take the first step of prevention, which is much more important than the treatment after liver cancer. Here are some tips on liver cancer prevention from several aspects.

1. Liver disease patients should receive timely treatment. Liver damage such as liver fibrosis and cirrhosis caused by long-term liver disease is an important factor in inducing liver cancer. Therefore, liver disease patients must pay attention to the treatment of liver disease, and even those who do not have liver disease should get vaccinated in time to prevent the occurrence of liver cancer.

2. Do not eat moldy or spoiled food. Moldy or spoiled food contains a large amount of aflatoxin, which is a highly carcinogenic substance and is closely related to the occurrence of liver cancer. Studies have shown that people who consume food containing aflatoxin for a long time have a much higher incidence of liver cancer.

3. Do not smoke or drink excessively. Tobacco and alcohol contain nitrite, which can easily cause cancer. Excessive drinking can easily lead to alcoholic liver disease and damage human immunity. Surveys have found that heavy drinking is directly proportional to the occurrence of liver cancer.

4. Do not use drugs indiscriminately. We know that most drugs are metabolized by the liver. Especially for patients with liver disease, if they use drugs indiscriminately, it will further increase the burden on the liver and aggravate the condition.

5. Maintain an optimistic and positive attitude towards life and avoid excessive fatigue. A large number of studies have shown that people who suffer from long-term depression and excessive fatigue are more likely to develop cancer.

6. Regular physical examinations are required, especially for those with liver disease and those over 40 years old. If you feel unwell, you must pay attention to it and go to a regular hospital for examination in time to prevent the occurrence of liver cancer.