What can you eat after breast cancer surgery? You can eat more of these 7 types of food after breast cancer surgery

Breast cancer is a common breast disease. There are many treatments for breast cancer, and surgery is the most common one. So what should you eat after breast cancer surgery?

In our lives, we will inevitably have to undergo surgery. More people are concerned about some post-operative conditioning methods. Today, the editor will introduce what to eat for faster recovery after breast cancer surgery.

What to eat after breast cancer surgery?

1. Because people who have just undergone surgery do not have a very good appetite, it is best to eat some light food, preferably some liquid or semi-liquid food, such as porridge, and you can eat small meals frequently.

2. Eat more foods rich in vitamins, such as some fresh fruits and vegetables, and some soy products, which are all good. It is believed that vitamin A and vitamin C can prevent the malignant changes and spread of cells.

Vitamin C is a common symptom and can prevent radiation damage to a certain extent. I hope everyone can understand and pay more attention to it in life.

3. After breast cancer surgery, you must eat a variety of foods that have a certain anti-cancer effect. Common anti-breast cancer foods in life include soybeans, radishes, dates, tomatoes, sweet potatoes, garlic, onions, cabbage, etc.

4. Breast cancer patients should eat some sugar to replenish body calories after surgery, because the sugar in the patient's body will be damaged after chemotherapy, the sugar will drop rapidly, and the lactic acid in the blood will increase, which is very unfavorable for postoperative patients, so it should be supplemented moderately.

5. After breast cancer surgery, patients should eat easily digestible protein foods, such as fish, eggs, milk, soy products, etc. Milk and eggs can improve protein disorders after radiotherapy. This can effectively improve the patient's anti-cancer ability.

6. Breast cancer patients will have a greatly reduced appetite after surgery, so they should diversify their diet, pay attention to color, aroma, taste, and shape, and promote appetite. However, they should avoid eating some foods that are difficult to digest, not to mention drinking and smoking.

7. Breast cancer patients should not eat onions, garlic, sow meat, pumpkin, wine and some spicy, fried, greasy, meaty, heavy, stale, moldy and other foods after surgery, as they will cause internal heat in the body and are not conducive to postoperative recovery.

Four dietary therapies to fight breast cancer

Scrambled Eggs with Onion and Black Fungus

Ingredients: 2 eggs, 45 grams of onion, 40 grams of water black fungus.

Seasoning: salt, cooking wine, water starch, appropriate amount of cooking oil, minced garlic, and scallion segments.

practice

1. Beat the eggs, add salt and water starch, peel the onion, wash and cut into strips, wash the fungus and tear into pieces.

2. Bring water to a boil, add cooking oil, salt and fungus and cook for 1 minute. Remove the fungus, heat the pan with oil, pour in the egg liquid, stir-fry until 70% cooked, and set aside.

3. Leave some oil in the bottom of the pot, add minced garlic, cooking wine, and salt, pour in the eggs, stir-fry for a while until all the ingredients are cooked, sprinkle with green onions, and pour in water starch to thicken.

Steamed Carp with Chinese Yam

Ingredients: 400 grams of crucian carp, 80 grams of yam.

Seasoning: salt, chicken essence, cooking wine, onion, ginger slices, and wolfberry in appropriate amounts.

practice

1. Peel the yam, wash and cut into pieces. Wash the crucian carp and cut into straight lines on both sides.

2. Put the crucian carp in a bowl, add ginger slices, green onions, cooking wine, salt, chicken essence, and marinate for 15 minutes until it tastes delicious. Put the crucian carp in a plate, add yam cubes and ginger slices.

3. Place the steaming plate into a boiling steamer and steam over high heat for 10 minutes until the ingredients are cooked through. Take out the yam and crucian carp, add ginger slices, and sprinkle with green onions and wolfberries.

Fried Lentils with Tomatoes

Ingredients: 90 grams of tomatoes, 100 grams of lentils.

Seasoning: salt, chicken essence, cooking wine, water starch, appropriate amount of cooking oil, minced garlic, and onion.

practice

1. Wash the tomatoes and cut them into pieces, then wash the lentils, cut them into sections, boil them in clean water, add cooking oil, salt, and lentils, cook for about 1 minute until the ingredients are broken, take out, drain and set aside the water.

2. Use an oil pan, add garlic, onion, tomato, lentil, and cooking wine, stir-fry evenly to enhance the flavor, turn over, turn to low heat, add salt and chicken essence to season, use high heat to reduce the sauce, pour in water starch and stir-fry evenly.

After turning off the heat, serve and place on a plate.

Fried Sweet Corn with King Oyster Mushroom

Ingredients: 100 grams of oyster mushrooms, 150 grams of fresh corn kernels, and appropriate amounts of carrots and red pepper slices.

150g fresh corn kernels, carrots, red pepper slices as needed

Seasoning: salt, chicken essence, sugar, cooking wine, water starch, cooking oil, ginger slices, and minced garlic.

practice

1. Peel the carrots and cut into dices. Wash the king oyster mushrooms and cut into dices. Wash the corn kernels.

2. Add appropriate amount of water to the pot and bring to a boil. Pour in king oyster mushrooms, red pepper slices, carrots and corn kernels. Cook until cooked through, then remove and set aside.

3. Use an oil pan, pour in ginger slices and minced garlic and stir-fry until fragrant, add the cooked ingredients, stir-fry evenly, pour in a little cooking wine, stir-fry evenly, add salt, chicken essence, and sugar to season, and thicken with water starch.

Why do women get breast cancer?

Too much stress, bad mood

American researchers have found that mental stress can cause changes in cells and breast tissue, which increases the risk of breast hyperplasia or breast cancer in women. Excessive stress and mental tension in women always lead to endocrine disorders in the body. Women who are stuffy inside, or too impatient and irritable will also interfere with the endocrine system and increase the risk of breast cancer.

Late marriage, late childbearing or even no childbearing

Busy and stressful work makes many female white-collar workers choose to delay childbearing or not to have children. Surveys show that women who have never given birth have a 30% higher risk of breast cancer than women who have given birth. Normal and healthy breasts require the cyclical synergistic effects of progesterone and estrogen to balance. Estrogen can proliferate breast tissue, and progesterone can inhibit estrogen and protect the breasts. In order to balance progesterone and estrogen, at least one normal delivery and breastfeeding are required.

If you give birth after the age of 35, your menstrual periods will be repeated for too long, and your breasts are likely to have subtle lesions. If you then become pregnant, the drastic changes in hormone levels in your body will also increase your risk of breast cancer.

Not breastfeeding or breastfeeding for a short time

More and more female white-collar workers give up breastfeeding for work, and some people also take various methods to suppress milk secretion. Women produce prolactin after giving birth, which needs to be released in time through breastfeeding. If artificial intervention suppresses its development, it is easy to cause endocrine disorders.

Misconceptions about breast cancer

Myth 1: Breast cancer is mainly determined by genetics

Fact: Faults in the breast cancer genes BRCA1 and BRCA2 are responsible for only 5-10% of cases. Even among women with a family history, many cases are not caused by a specific gene mutation, but rather a combination of shared lifestyle factors and genetic susceptibility, according to the American Cancer Society.

Myth 2: Flat-chested women are at lower risk

Fact: The idea that women with flat breasts are less likely to get breast cancer is wrong. The occurrence of breast cancer has nothing to do with the cup size. The cup size does not play a decisive role in whether or not you will get breast cancer. The occurrence of breast cancer is related to the ductal or lobular cells in the body.

Breast size is generally related to the ratio of fat to stroma (fibrous tissue).

Myth 3: Preventing or reducing breast cancer risk

Fact: Regular mammograms do not prevent or reduce the risk of breast cancer. They only detect existing breast cancers and reduce the risk of breast cancer deaths by about 16%. However, regular mammograms are the most effective way to detect breast cancer early.

Myth 4: Mammograms cause breast cancer

Fact: X-rays can detect breast cancer, and the harm of radiation is negligible compared to the huge benefit of early breast cancer detection. The American Cancer Society recommends that women over 40 get a mammogram every two years.

Myth 5: Young women don’t get breast cancer

Fact: Although the disease is more common in postmenopausal women, breast cancer can affect people of any age. Women under 50 account for 25% of all breast cancer cases and have a higher mortality rate. It is a good idea to perform monthly self-breast examinations starting at age 20. A clinical examination by a doctor should be performed every three years, and starting at age 40, a mammogram should be performed every two years (Reference website: Center)