What's wrong with coughing and headache

Some sensitive people will be affected by changes in the weather outside. The air quality in some places is not very good, which will cause some people to cough particularly easily. Most people who cough do so because their throats are itchy. A light cough or two will not cause any problems, but coughing for a long time will cause a headache. Next, let’s understand what causes coughing and headaches?

Coughing causes muscle spasms and temporary ischemia in the brain. It is normal to have a headache, so don't worry. The best way is to suppress the cough.

Methods/Steps

1. Scrambled Eggs with Ginger

Cut the ginger into shreds or dices, beat the eggs into a bowl and mix well. Then add some cooking oil to the pan and heat it up. Then put the shredded ginger into the oil for a while, then add the eggs and stir-fry until cooked and eat while hot. It is best to take it before going to bed at night.

2. Ginger Fried Eggs

Sprinkle a small piece of chopped ginger on an uncooked poached egg, and eat it while hot, twice a day, morning and evening. You will be cured in a few days. It is effective for those with long-term cough without inflammation.

3. Mix eggs with sugar

Take a fresh egg, crack it into a small bowl, do not stir it, directly add appropriate amount of white sugar and a spoonful of vegetable oil, put it in a pot and steam it. Eat it all at once while it is hot before going to bed at night. Mild cases can usually be cured in two or three times, while severe cases can be treated with more doses. It is effective for people with chronic bronchitis who are prone to coughing after colds.

4. Vinegar fried eggs

Put half a spoonful of rice vinegar in a wok, bring it to a boil over low heat, then add a beaten egg and fry it. Add appropriate amount of sugar when it is cooked and eat after it cools down. Eat one in the morning and evening. Generally, it can be cured in two or three times, and in severe cases, it can take three days.

5. Water chestnuts and walnuts can treat whooping cough in children

After peeling, eat one bite of water chestnut and one bite of walnut together. Take two or three times a day, three or four each time. It is effective in treating whooping cough in children.

6. Sesame and walnut wine nourishes the kidneys and relieves cough

Add 30 grams of washed black sesame seeds and 30 grams of walnut kernels to 500 grams of white wine, seal it and place it in a cool place. It can be consumed after soaking for 15 days, twice a day, 15 grams each time. It is beneficial to the kidneys, relieves cough and treats low back pain.

7. Walnut, sesame, ginger powder

Put 5 crushed walnuts, 25 grams of raw sesame seeds, and 25 grams of ginger (peeled) into a bowl, add appropriate amount of brown sugar and mix well. Take once in the morning and evening, about 30 grams each time, washed down with boiled water.

8. Steamed Honey Pear

Cut a big hole in the middle of the pear, dig out the core, put in some honey, cover the opening facing up, put it in a bowl and steam it in a pot for about a quarter of an hour, and eat it while it's hot.

9. Steamed prickly ash pear relieves asthma and cough

Poke a few small holes in the pear, stuff a Sichuan peppercorn into each hole, stew it in water, remove the Sichuan peppercorns after it cools down, and eat the pear and drink the juice.

10. Stewed Mushrooms with Pear Juice

Peel 4 duck pears, cut them into pieces and squeeze out the juice. Wash and slice 200 grams of mushrooms. Add appropriate amount of water and rock sugar and stew together. Eat them when cooked. Eat them twice a day, morning and evening, with the soup. It usually takes two or three days to take effect. Pears can moisten the lungs, cool the heart, eliminate phlegm and reduce heat. The interferon produced by the double-stranded sugar nucleic acid in mushrooms can eliminate viruses in the body and prevent infection.