My head is buzzing when I sleep

A large number of people suffer from poor sleep, and their sleep quality gradually declines as they age. Some people experience a buzzing sound in their head when they sleep, which can affect their sleep. Without adequate sleep, you can't have a healthy body. This will have a great impact on the human body. See below for what to do if you have a buzzing sound in your head when you sleep.

The following conditions may match your current symptoms:

1. Every night before going to sleep, my head makes a buzzing sound, like an electric current. The same is true when you wake up in the morning. You can feel it as long as you are in a very quiet environment. During the day, when I was busy at work, I didn't feel anything! The buzzing sound made it hard to fall asleep and made me irritable!

Problem Symptoms:

1. Considering that it is a manifestation of kidney deficiency and empty brain marrow, it is recommended to treat the disease by tonifying the kidney according to TCM syndrome differentiation.

2. This situation is considered to be caused by tinnitus. It is recommended to try some Sibelium and Qiju Dihuang Pills for conditioning.

2. Lack of sleep, excessive use of brain and fatigue:

Treatment: It is necessary to check the risk factors that cause cerebral arteriosclerosis, such as blood pressure, blood sugar, blood lipids and blood rheology function. You can also check the transcranial Doppler to understand the condition of the cerebrovascular vessels. You need to monitor your blood pressure regularly, pay attention to rest, maintain a good sleep state, and combine work and rest.

3. Using the computer too frequently:

The problem is the symptom: drink some tea, buy some wild chrysanthemum, bitter gourd, green tea, peach blossom. These can be mixed together or drunk alone. Add some honey and it will be done. Regulating your pH value and endocrine system can also improve your daytime work efficiency. If you don't have time but still have to use a computer, then buy a cactus to protect against radiation, which may be of some use.

4. High mental stress:

The problem is: lack of aerobic exercise. It is recommended that you take some time out of your busy schedule to do more exercise, such as jogging, swimming, etc. If you have time, you can also travel more often. This can help adjust your busy daily lifestyle. Relax and improve your sleep quality.