How to promote the recovery of liver cancer patients? 7 things that liver cancer patients must know about recovery

Liver cancer is a malignant tumor that grows in the liver, which poses a certain threat to the patient's life. However, as long as the patient actively cooperates with the doctor's treatment, exercises, eats well and lives a regular life, the survival period can be prolonged.

How to promote the recovery of liver cancer patients?

1. Soak your feet before going to bed and lie on your right side

Soaking your feet in hot water before going to bed is better than taking tonics, because it can improve blood circulation throughout the body, promote glandular secretion and metabolism, improve sleep quality, and help recover from illness. Lying on the right side is an ideal sleeping position, because when you lie on the right side, the heart is under less pressure, which is beneficial to the operation of the gastrointestinal tract.

2. Take a brisk walk

Brisk walking is fast walking, so it is a good aerobic exercise that can reduce the three highs, lose weight and prevent the recurrence of cancer. Arrange 3 to 4 walks a week, each time for 30 minutes, as long as you stick to it every day, you can achieve good results.

3. Do not sit for a long time

Sitting for a long time will increase the risk of disease, especially for liver cancer patients. They must not sit for a long time, otherwise it will lead to poor blood circulation, reduced body immunity, and not conducive to recovery. You should stand up and move around after sitting for an hour.

4. Eat vegetables and fruits every day

Eating seasonal vegetables and fruits can not only supplement minerals and vitamins, but also improve people's mental state and reduce the recurrence of tumors. Carotene will be converted into vitamin A in the body to prevent damage by free radicals. In addition, citrus fruits contain a large amount of anti-cancer substances, which can convert fat-soluble carcinogens into excretion from the body.

5. Eat some nuts

Nuts are rich in nutrients, containing vitamins, minerals, proteins, antioxidants and unsaturated fatty acids, which can promote human growth and development and prevent the occurrence of diseases. Try to eat nuts after meals to enhance satiety. The oil and dietary fiber contained in nuts have the effect of moisturizing the intestines and promoting bowel movements. However, liver cancer patients with digestive tract and diarrhea symptoms should not eat nuts, otherwise it will aggravate the symptoms.

6. Control the amount of oil, salt and sugar

Liver cancer patients who eat too much oil, sugar and salt will develop complications of high blood pressure, high blood lipids and diabetes, which will cause certain harm to the body. A light diet with less sugar, salt and oil is the basis of a healthy life. The daily salt intake should not exceed six grams.

7. Eat one piece of fish per week

Fish meat contains a lot of fatty acids, which can maintain brain health and improve memory. Fish meat is easily digested and absorbed by the body, the protein structure is very soft and the water content is high, and the utilization rate can reach more than 96%, which is especially suitable for liver cancer patients.

Kind tips

Liver cancer patients should develop good habits and take 30 minutes every day to take a nap. This can eliminate fatigue, relax the cardiovascular system, and enhance the activity of immune cells.