There are many small pimples on my face

It is common for many people to have many millet-sized pimples on their faces. There are many reasons for this situation, which may be caused by skin allergies, endocrine disorders, or fat particles. This situation has a negative impact on appearance, and people want to treat it as soon as possible. To treat it, we must understand its cause. The following is a detailed introduction to what is going on when there are many millet-sized pimples on the face.

This condition on the face is mainly caused by overdeveloped and abundant sebaceous glands, or clogged pores. Patients with this phenomenon will have an obvious foreign body sensation on their skin, and there will be bumps when touched, as if the hand is placed on grains of rice. In daily life, we must keep our skin clean, have the correct cleansing techniques, keep it clean and dry, eat a light diet, and have a good work and rest schedule.

Excessive heart fire can also cause millet-sized pimples on the face. This situation is mainly caused by poor blood circulation, or excessive work pressure and tension in daily life. The best way is to eat some heart-protecting and detoxifying foods in daily life, such as eating more nuts, chestnuts, and small red dates.

There are a lot of toxins in people's bodies. If they are not eliminated completely, they will cause these millet-sized bumps. For phenomena like this, in addition to getting enough sleep in daily life, you should also be careful when eating. Don't eat spicy food, as this will irritate the stomach and intestines. Of course, you can't drink or smoke for a long time. You should also eat more seasonal fruits, drink plenty of water, keep your bowel movements smooth, and do more exercise within your ability in daily life to promote blood circulation.

If the skin care products used in daily life are improper, it will also cause the phenomenon of millet-sized bumps on the face. This situation is mainly caused by improper personal care. When cleaning the face in daily life, you should use warm water and warm cleanser, or makeup remover oil to thoroughly cleanse the face. The specific operation method is to remove the makeup, then use the facial cleanser, constantly massage in circles on the face until it is fully absorbed, and then wash with clean water.