How to prevent lung cancer? These four points need attention

Once a tumor appears in the lungs, it will affect the body's breathing and metabolism. Lung cancer can be effectively prevented by prohibiting smoking and reducing the number of times you passively inhale secondhand smoke. At the same time, you should also take protective measures in the workplace and pay attention to adjusting your diet to avoid dietary carcinogenesis.

The incidence and mortality rate of lung cancer are very high. As a very common cancer, there is no clear cause of the disease. However, there are many ways to induce lung cancer. To avoid the deterioration of lung cancer, prevention work needs to be done. So how to prevent lung cancer?
1. Control or ban smoking <br/>Smoking is the most direct cause of lung cancer. There are a lot of harmful substances in cigarettes. Long-term smoking causes these substances to enter the lungs and accumulate, which will affect lung health, cause lung abnormalities, and even endanger the health of lung tissue. In order to avoid the occurrence of lung cancer, the most important thing is to reduce smoking, or even stop smoking.
2. Reduce passive smoking <br/>It is difficult to effectively control lung cancer by simply not smoking. Many people will passively inhale secondhand smoke, which will also cause harmful substances to enter the body. If someone in the family smokes, you need to persuade the family to stop smoking in time, or let them smoke in a ventilated place, otherwise it will endanger the health of everyone in the family.
3. Protect against industrial pollution <br/>Workers who work in dust-polluted environments for a long time need to wear masks and protective masks to reduce the inhalation of some harmful substances. And the working environment should be well ventilated to reduce the concentration of harmful substances in the environment. In addition, to improve the production process, it is necessary to meet national standards and reduce the appearance of harmful substances.
4. Diet to prevent cancer <br/>In addition to taking external protective measures, you should also pay more attention to your daily diet. Cancer is often related to a poor diet. You need to eat more nutritious food on a daily basis and supplement with vitamin A and vitamin D appropriately.