Can black tea lower blood lipids?

Authentic black tea is made through a unique process and is rich in trace elements and minerals, especially Anhua black tea. The leaves of this kind of tea are not only large and thick, but also juicy. It is suitable for long-term drinking. It can lower blood pressure, blood lipids and blood sugar. People who want to lose weight can drink it. So let's see if black tea can lower blood lipids?

First, can black tea lower blood lipids? Yes, black tea has obvious effects on reducing blood pressure, lowering blood lipids and blood sugar, and is very helpful for controlling body fat and weight. This has long been proven by people's practice; in addition, black tea extract has an inhibitory effect on the spread of gastric cancer cells and liver cancer cells.

Second, theanine in Anhua dark tea can inhibit the increase of blood pressure; alkali and flavonoids can relax the blood vessel walls, increase the effective diameter of blood vessels, and lower blood pressure by dilating blood vessels; theaflavins can soften blood vessels and effectively remove atherosclerotic substances in the blood vessel walls, and are known as the "scavenger" of the cardiovascular system. The unique tea polysaccharides in Anhua dark tea have an effect similar to insulin and can lower blood sugar levels in the human body.

Third, black tea contains rich nutrients, the most important of which are vitamins and minerals, as well as proteins, amino acids, sugars and so on. For residents in the northwest region whose staple food is beef, mutton and cheese and whose diet lacks vegetables and fruits, long-term drinking of Hunan dark tea is an important source of essential minerals and various vitamins for their human body. It is said to be the tea of ​​life. Aids digestion and removes oil. The caffeine, vitamins, amino acids, phospholipids, etc. in black tea help the human body digest and regulate fat metabolism. The stimulating effect of caffeine can increase the secretion of gastric juice, thereby increasing appetite and aiding digestion. Japanese scholars have proven through scientific tests that black tea has strong functions of removing greasiness and helping digestion, which is why carnivorous peoples particularly like this kind of tea.

Can black tea lower blood lipids? High blood lipid levels will cause lipids to deposit on the blood vessel walls, thereby causing atherosclerosis and thrombosis. Dark tea has good effects in degrading fat, resisting blood coagulation, promoting fibrinogen dissolution and significantly inhibiting platelet aggregation. It can also relax blood vessel walls and increase the effective diameter of blood vessels, thereby inhibiting the formation of atherosclerotic plaques on the inner walls of the aorta and coronary arteries. It can achieve the purpose of lowering blood pressure, softening blood vessels, and preventing and treating cardiovascular diseases.