How to prevent stomach cancer? Do these five things

One of the malignant tumor diseases is gastric cancer, which develops rapidly and is very hidden in the early stages. Many patients discover the disease in the middle or late stages, so the treatment effect becomes less effective. If you want to prevent gastric cancer, you should try not to eat pickled food, fried food, moldy food, do not smoke or drink, and have regular physical examinations.

There are many types of diseases that can occur in the body, and gastric cancer is one of them. It can cause serious harm to your health, so it is very important to take active preventive measures. If certain diseases occur, you must go to a regular hospital for active treatment. The following will give you a detailed introduction on how to prevent gastric cancer.
1. Do not eat pickled food . Many people think that pickled vegetables are very delicious and can increase appetite, but they are rich in nitrite. When they enter the stomach, they easily form nitrosamine compounds under the action of bacteria and acidity. Nitrosamines are carcinogens. Therefore, it is better to eat fresh vegetables.
2. Do not eat fried or smoked foods . <br/>Foods like smoked meat and smoked fish contain relatively high levels of carcinogens. A lot of oil is used when making the food, and the oil is repeatedly heated at high temperatures. This can increase the incidence of cancer, so you should try to eat less or no fried or smoked foods.
3. Don’t smoke or drink. <br/>Cigarettes contain a lot of benzopyrene, which will increase the risk of cancer and cause stomach cancer, esophageal cancer and lung cancer problems. People who drink frequently are also prone to stomach cancer or liver cancer.
4. Don’t overeat <br/>The correct eating method is also very important to prevent stomach cancer. Don’t overeat. Each meal should be at a regular time and in a fixed amount so as not to cause excessive stimulation to the stomach. People who always overeat will increase the risk of stomach cancer over time, so you must understand the correct eating method clearly.
5. Check your body regularly <br/>If you want to find diseases in time or prevent them, it is very important to go to the hospital for regular checkups. When you have atypical hyperplasia of the gastric mucosa, chronic atrophic gastritis, gastric polyps, or benign gastric diseases, you must actively treat them. Delaying treatment will also increase the incidence of gastric cancer. You should have a regular gastroscopy every year. If you find gastric polyps, you can use laser light, microwaves, high-frequency electricity, etc. under the gastroscopy to remove the polyps, do a good job of physical conditioning, and make your stomach healthier.