4 behaviors that damage your liver, see if you often do them?

Long-term heavy drinking can increase the risk of cancer, especially liver cancer. Clinically, many liver cancer patients have a history of long-term heavy drinking before they become ill. Why does drinking induce liver cancer? In addition to drinking, what other behaviors in life can induce liver cancer?

Alcohol does not directly cause liver cancer, but it plays a role in promoting and strengthening carcinogens. To be more specific, its main component, ethanol, will first be metabolized into acetaldehyde in the liver after entering the human body, and then metabolized into acetic acid. Acetic acid is finally metabolized into water and carbon dioxide, among which acetaldehyde will directly toxic the liver, and in severe cases, it can cause liver cells to degenerate, necrotize and regenerate. It is easy to cause alcoholic cirrhosis and eventually develop into liver cancer.

1. Eating moldy food

These foods contain a lot of aflatoxin. The reason why aflatoxin can induce liver cancer is that when we take a small amount of this substance for a long time, it can lead to chronic poisoning, growth disorders, and thus cause fibrous lesions. It causes fibrous tissue hyperplasia and induces liver cancer. Peanuts, walnuts, soybeans, macaroni, cooking oil, corn and other foods are prone to mold. Everyone should pay more attention to it and don't stock up.

2. Often angry

From the perspective of traditional Chinese medicine, if a person is always angry, anxious, or in a negative mood, it will cause great harm to the liver. If this continues for a long time, lesions will form in certain parts of the body, laying the hidden dangers for the occurrence of diseases. Anger not only damages the liver, but is also the source of all diseases. Therefore, to prevent liver cancer, you must control your emotions at ordinary times.

3. Staying up late for a long time

If you always go to bed late, it will cause great harm to your liver. This is not because the liver needs to be repaired at night as the Internet says. Instead, long-term lack of sleep will have adverse effects on the autonomic nervous system and endocrine system, affecting liver health.

4. Taking medicine blindly

Many people, when they are sick, do not go to the hospital first, but choose to go to the pharmacy to buy medicine by themselves. In fact, this practice is very incorrect. Because the medicine is mainly metabolized and decomposed in the liver, if the wrong medicine is used, it will directly stimulate the liver, damage liver cells, induce severe liver damage, liver failure, and liver cancer. Therefore, in life, you need to take medicine for certain problems. It is best to consult a doctor first, and then take the medicine on time and in the right amount under the doctor's guidance. If you have to take some liver-damaging medicine, remember to take liver protection measures at the same time.