These 7 factors promote the growth of "cancer cells". If you don't want to get cancer, you should pay attention!

During the daily metabolism, more than 10 billion new cells are grown, and 1-20 "cancer cells" are also grown. This is because in the process of the body's constant renewal, DNA replication is bound to "go wrong", leading to gene mutations, and some of the mutated cells will become pre-cancerous cells.

Don't get excited! It's okay for human cells to make mistakes occasionally. Because the human body has hundreds of millions of cells, and with such a large cell base, there will always be mistakes in the process of division and reproduction.

Why doesn’t everyone get cancer?

Our body's immune system can produce powerful anti-cancer effects, repairing, correcting and eliminating erroneous cells.

Therefore, although everyone has latent cancer cells in their body, only a very small number of people develop them into malignant tumors.

If the number of cancer cells in the body is below 10 to the fifth power, they can generally be suppressed by the body's immune function. Therefore, a small number of erroneous cells are unlikely to develop into cancer.

However, if the number of cancer cells in the body is greater than 10 to the power of 6, the body's immune function may not be able to suppress it. If it reaches 10 to the power of 12, the person is already terminally ill.

7 factors that promote the growth of cancer cells

Some factors in life can affect our immunity, aggravate inflammation, and even become accomplices in fueling the arrogance of "cancer cells"! See if any of these factors apply to you?

Oil: A high-fat diet promotes the growth of cancer cells

If you eat too much high-calorie food, animal fat and cholesterol, the risk of absorbing carcinogens will increase. If you are in this stimulation for a long time, it is likely to induce the formation of tumor cells and lead to colorectal cancer.

It is recommended to eat less or no fatty meat, animal offal, fish roe and other foods rich in saturated fat and cholesterol; limit vegetable oil to 20-30 grams (about 2-3 tablespoons) per person per day; one pound of vegetables and half a pound of fruit per day.

Worry: Weakened immunity against cancer

People who are emotionally depressed, sentimental, and worried about gains and losses have relatively weakened immunity and are often unable to eliminate abnormal cells, which eventually promotes the development of cancer cells.

Doctors recommend that many people maintain a good attitude after being diagnosed with cancer.

In the treatment of cancer, if you are full of confidence in fighting cancer, the survival rate will naturally increase; otherwise, the survival rate will be significantly reduced. Whether it is preventing cancer or treating cancer, a good attitude is very important.

Salt: High salt intake doubles the risk of stomach cancer

Compared with those with a light diet, people with a high-salt diet have a nearly twofold increased relative risk of gastric cancer. This is because excessive salt can lead to high osmotic pressure, destroying the protective effect of the gastric mucosa, and thus increasing the risk of gastric cancer.

The Chinese Nutrition Society recommends that healthy adults consume 6g of salt per day, which is the amount of a beer bottle cap. Try to eat less processed products such as pickled vegetables, plums, and ham.

Smoke: The accomplice of gene mutation

A research report published in the international journal Science shows that people who smoke a pack of 20 cigarettes a day for a year will have 150 mutations in each lung cell in their body.

Tobacco smoke contains more than 7,000 compounds and hundreds of harmful substances, including both carcinogens and cancer promoters. The compounds and harmful substances in tobacco smoke can accelerate gene damage and prevent gene repair, thereby inducing cancer.