What are the effects and functions of calendula?

Calendula also belongs to the Asteraceae family, and some friends call it Calendula in life. Calendula is not only beautiful in appearance, but also has many benefits to the human body. For example, it has the benefits of reducing phlegm and relieving cough, helping digestion, supplementing vitamins and so on.

The efficacy and function of calendula

Calendula, also known as marigold, is a plant of the genus Calendula in the Asteraceae family. Calendula has a short plant, densely packed flowers, bright colors, and a long flowering period. It is the most common herbaceous flower in early spring gardens and cities.

1. The efficacy of calendula:

Regulate Qi, relieve depression, resolve phlegm, quench thirst, help digestion, and sober up. Kumquat can enhance the body's resistance to cold, prevent and treat colds and lower blood lipids. It is suitable for people who suffer from chest tightness, loss of appetite, fullness, drunkenness and thirst; it is suitable for people with acute and chronic bronchitis, hepatitis, cholecystitis, hypertension, and rectal sclerosis. People with weak spleen and qi deficiency should not eat too much, and diabetics should avoid eating it. People who suffer from mouth and tongue pain, or swollen and painful gums should avoid eating it.

2. The role of marigold:

Calendula fruit is rich in vitamin A, which can prevent pigmentation, enhance skin radiance and elasticity, slow down aging, and prevent skin sagging and wrinkles. It can also prevent civilization diseases such as vascular diseases and cancer, and can regulate qi and relieve cough, strengthen the stomach, resolve phlegm, and prevent asthma and bronchitis. Kumquat also contains vitamin P, which is an important nutrient for maintaining vascular health. It can enhance the elasticity of capillaries and can be used as an auxiliary conditioning food for hypertension, vascular sclerosis, and heart disease.

80% of the vitamin C in marigold is stored in the peel. The peel is effective for liver detoxification, eye care, and immune system health. The peel of marigold is sweeter than the flesh.