How to best care for fibroids

How to take care of fibroids best? In our daily lives, many people know that if you get sick, getting good care will play a big role in the recovery of the disease, and the disease will get better faster. The following editor will take you to learn in detail how to take care of fibroids best:

1. Nursing during treatment

1. During the treatment process, the patient's psychology should be correctly guided so that the patient can have a clear understanding of the disease and avoid falling into various negative emotions and psychology.

2. Patients should be encouraged to participate in more beneficial sports, especially various outdoor sports, such as mountain climbing, fishing, etc.

2. Daily diet care

Patients with fibroids should pay attention to eating in moderation, avoid eating raw and cold food, eat greasy food, avoid spicy food, and quit smoking and drinking. Keep warm and avoid catching a cold. Keep personal hygiene, take a bath and change clothes frequently. Pay attention to rest, avoid strenuous activities, and combine work and rest. Prevent excessive tension and fatigue: Excessive tension and fatigue can lead to metabolic disorders, fatigue and decreased resistance to disease, so it is very important to combine work and rest and arrange work and rest reasonably.

Suitable food for patients with fibromatosis

Lotus root, Chinese cabbage, cabbage, tomatoes, cucumbers, eggplants, celery, tofu, lean meat, apples, pears, bananas, oranges, watermelons, melons, persimmons, walnut kernels, cooked peanuts, and pine nuts.

Reasonable dietary habits: Maintain a light diet. Eat more fresh vegetables and fruits. Try to diversify your food.

3. Taboos for patients with fibroids

Amaranth, honey, milk, coffee, soda, tea, ice cream, beef, lamb, seafood, peppers, grapes, onions, garlic, mung bean products, and greasy foods.

Condiments should not be too much: Medical research results show that natural condiments such as pepper, cinnamon, cloves, cumin, ginger, etc. have certain inducing and toxicity. If condiments are used excessively in the diet, mild symptoms include dry mouth, sore throat, lack of energy, insomnia, etc., and severe symptoms may induce hypertension, gastroenteritis and other diseases, and may even cause human cell deformity and the formation of cancer. Therefore, it is better to use as few condiments as possible in the daily diet.

Frying with hot oil makes the food smell good: When the oil temperature reaches above 200 degrees, not only will the unsaturated fatty acids in the vegetable oil that are beneficial to humans be oxidized, but also a gas called "acrolein" will be produced. It is the main component of oil smoke and is extremely harmful to the human respiratory system. In addition, "acrolein" will also cause the oil to produce peroxides that are extremely carcinogenic. Therefore, it is better to use 80% hot oil for cooking.

Eat fruit immediately after a meal: Scientists pointed out after research that fruit contains a large amount of monosaccharides, which are easily absorbed by the small intestine. However, if they are blocked in the stomach by food, they will cause bloating and stomach discomfort due to corruption. Therefore, it is best to eat fruit one hour before or 2 hours after a meal.