Prevention and health care measures for hamartoma

Hamartoma is a tumor-like malformation disease. This disease is very harmful to the patient's organ function. In order to prevent the harm of this disease to the human body, it is very important to learn more about the prevention and health care measures of hamartoma. Let me introduce to you what are the prevention and health care of hamartoma?

1. Improve eating habits. Arrange daily diet reasonably, eat more fresh fruits, vegetables and other foods rich in carbohydrates and crude fiber, appropriately increase the proportion of coarse grains and grains in the staple food, and do not eat too fine or too refined. Change the habit of eating meat and high-protein foods as the staple food. Eat less high-fat foods, especially control the intake of animal fat. Therefore, a high-fat, high-protein, low-fiber diet produces more carcinogens, which act on the large intestine for a long time, which will inevitably lead to an increase in the incidence of colorectal cancer. This will lead to the occurrence of hamartomas.

2. Actively prevent and treat intestinal diseases and take physical exercise. Prevent various polyps, chronic enteritis (including ulcerative colitis), schistosomiasis, chronic dysentery, etc. Intestinal polyps should be treated early. Colon polyps are divided into five categories, namely adenomatous polyps, metaplastic polyps, inflammatory polyps, hamartomatous polyps, etc. Among them, adenomatous polyps are true tumor polyps and a precancerous lesion of colon cancer. Therefore, when adenoma is found in the colon, it should be treated, the adenoma should be removed and pathological examination should be performed.

3. Patients with hamartoma should pay attention to keeping a good mood, avoid getting angry, eat more vegetables and fruits, keep bowel movements smooth, do not eat too much, eat about 70% to 80% full, eat less beef, mutton, pork, and dog meat, avoid greasy and heavy foods, strong alcohol, and spicy fried foods, and eat light, nutritious foods.

4. Patients with hamartoma should avoid excessive exertion when working or doing housework, do not hold heavy objects, and avoid strenuous exercise to avoid increasing abdominal pressure and causing tumor rupture and bleeding. They can often do low-intensity exercises such as long-distance walks, regularly check kidney B-ultrasound, and pay attention to the size of the tumor.