What measures should be taken to prevent pituitary tumors

In life, pituitary tumor is a disease that makes people turn pale. This disease is very dangerous. If it is not treated in time, there will be endless troubles. Therefore, only by taking active preventive measures in life can we really stay away from the harm of the disease. So, what measures should be taken to prevent pituitary tumor? It is better to learn about it systematically through this article.

The secret to preventing pituitary tumors is very simple, which is to eat alkaline foods regularly to prevent the accumulation of acidic waste. Because the acidified body fluid environment is fertile soil for normal cells to become cancerous, adjusting the acid-base balance of body fluids is an effective way to prevent pituitary tumors.

1. Strengthen physical exercise

Strengthen your physical fitness, exercise more in the sun, and sweat more. This can help excrete acidic substances from the body with sweat and avoid the formation of an acidic body.

2. Don’t eat too much salty and spicy food

Do not eat overheated, overcooled, expired or spoiled food. The elderly and weak or those with a genetic disease can eat some anti-cancer foods and alkaline foods with high alkalinity to prevent pituitary tumors and maintain a good mental state.

3. Develop good living habits, quit smoking and limit alcohol consumption

Smoking. The World Health Organization predicts that if people stop smoking, the number of cancer cases in the world will be reduced by 1/3 in 5 years. Secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic body constitution.

4. Have a good attitude to deal with pressure

Combine work and rest, and avoid excessive fatigue. Traditional Chinese medicine believes that stress leads to physical weakness due to overwork, which in turn causes decreased immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body. Stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.