Common knowledge about prevention of osteosarcoma

As we all know, osteosarcoma is a malignant tumor of orthopedics, so it is very harmful. Many people lose the ability to walk normally because of this disease and feel inferior and sad because of it. In fact, osteosarcoma is preventable. Now I will popularize the prevention knowledge of osteosarcoma.

1. Prevention in daily life

1. Strengthen physical exercise, improve physical fitness, improve resistance to disease, enhance immune function, and prevent viral infection.

2. Reduce and avoid radioactive radiation, especially during the bone development period of adolescents.

3. Avoid trauma, especially to the epiphyses of long bones during adolescent development.

2. Dietary prevention

Change bad living habits, eat less or no nitrite-rich pickled vegetables, salted fish, etc. Eat less baked, smoked and fried foods with high benzopyrene content, and eat less food with more aflatoxin, moldy and fermented food. Food is the material basis for cancer patients' recovery. Paying attention to the diet of cancer patients and providing reasonable and adequate nutrition can enhance the body's resistance, improve the patient's tolerance to treatment, ensure the smooth completion of the treatment plan, and promote recovery.

1. Avoid eating foods containing carcinogens, such as vegetables containing nitrites, strong carcinogens, moldy foods, and pickled, smoked, grilled, and fried foods.

2. Consume foods rich in protein, amino acids, high vitamins and high nutrition; eat more foods that are beneficial to the excretion of poisons and detoxification, such as mung beans, red beans, winter melon, watermelon, etc.

3. It is advisable to eat more foods that have anti-bone tumor effects: goat blood, horseshoe crab, crab, sheep brain, sea cucumber, oyster, turtle, tortoise, sandworm, deer blood, large leafy vegetables, oatmeal, amaranth, rapeseed, sand date, taro, chestnut, and wild grapes.

4. It is advisable to eat foods that have analgesic and swelling-reducing effects: asparagus, lotus root, water chestnut, hawthorn, otter meat, heron meat, crab, horseshoe crab, sea turtle, and sea snake.

5. Avoid smoking, drinking, spicy and irritating foods: such as onions, garlic, ginger, peppers, chili peppers, cinnamon, etc. Avoid greasy foods.

3. Mental conditioning

Keep a cheerful personality, a good mood, and don't get angry when things happen.

Through the three aspects described above, we have learned a lot about the disease of bone tumors. Therefore, for such a disease, if it is serious, it will endanger the patient's life. Therefore, it is necessary to pay attention to some emotional changes, especially in life, we must do a good job of prevention.