How to prevent ovarian tumors

Ovarian malignant tumors can bother many friends and make women particularly painful. In life, we need to know more about this disease and take preventive measures against ovarian malignant tumors as early as possible. Next, I will introduce to friends some prevention methods for this disease. Read on to learn more about it.

1. Take more iron during menstruation. If you don't have premenstrual syndrome, you don't need to do menstrual care. Wrong! During menstruation, menstrual blood will take away a lot of iron from the body, and iron can provide sufficient nutrients for the eggs. Therefore, eating more high-iron foods such as spinach and animal offal during menstruation can make the eggs healthier. Red wine is more beneficial than beer. The Dutch Women's Health Research Institute found that drinking a small glass of red wine every day, the polyphenols in red wine can make the eggs healthier, which is also a healthy choice, but the yeast in beer will "hypnotize" the ovaries and reduce the activity of the eggs, so it is better to drink less.

2. Unmarried, childless, and not breastfeeding. Studies have shown that being unmarried and childless (infertility) are high-risk factors for ovarian cancer. The risk of primary infertile women is 1.7 times higher than that of pregnant women. The longer the infertility period, the greater the risk. For those who have been infertile for more than 15 years, the risk of ovarian cancer is significantly increased.

3. Family history of cancer Ovarian cancer tends to cluster in families, and a family history of ovarian cancer is also a high-risk factor. In addition, a family history of breast cancer, endometrial cancer, and rectal cancer is also a risk factor for ovarian cancer. Every woman should learn some knowledge about ovarian cancer and protect her body in life. She should not let her body be greatly harmed, so that she is not likely to suffer from ovarian cancer. At the same time, ovarian cancer patients must not panic and face the disease calmly, which is beneficial to their health.

After everyone has learned this knowledge, we have learned the prevention methods of ovarian malignant tumors. Therefore, friends should be vigilant about the occurrence of this disease and learn more about the prevention methods of this disease. Only active prevention can reduce the occurrence of ovarian malignant tumors and ensure the health of female friends' ovaries, thus staying away from harm.